Asthma Day 2022

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Millions of people all over the world suffer from Asthma, and if you’ve ever met one who suffers from it then you’re familiar with the pssst psst sound of the inhalers that make a relatively normal day to day life possible for them.

Asthma Day is dedicated to raising awareness about this pernicious disease and seeks to bring awareness and advanced asthma care to sufferers throughout the world.

History of Asthma Day

Asthma Day was initially established in 1998 by the Global Initiative for Asthma (GINA). While almost all of us are familiar with the sound and visual of an inhaler for Asthma being used, not all of us are aware of the actual nature, cause, and that there are multiple types of asthma out there.

The truth of the matter is asthma isn’t entirely understood, what is known is that there are multiple factors at play in the complex chemistry that creates an asthma sufferer. These include genetic interactions and elements in the environment that can change both the severity and how likely it is to respond to treatment.

The known aggravators of asthma are many and include everything from allergens, air pollution, and other chemicals that can appear in the environment that irritate the lungs. In high enough concentrations these factors can cause serious asthma attacks in sufferers and aggravate cases that are otherwise mild.

Asthma is incredibly prevalent in those areas that suffer from low air quality as a result, and those areas also tend to be those that house low-income and minority communities. As such these already disadvantaged individuals are the highest sufferers of this pernicious disease. An added factor is psychological stress, and again this element is particularly high in those living on the edge of poverty, increasing its occurrence there further.

How to celebrate Asthma Day

Start out by…. Not cleaning quite so thoroughly. Does this seem counter-intuitive to you? It sure did to us, until we learned that hyper-hygienic environments have significantly higher occurrences than farms and those houses that have pets.

So you can start by making sure that your kids spend more time playing in the dirt, and not sanitizing your world to within an inch of its life. If you already have family that suffers from asthma, take the time to educate yourself further on it, and maybe do what you can to help other sufferers in the world at large by sharing that information!

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Why Do We Celebrate National Hoagie Day?

How to Celebrate National Hoagie Day

1. Dance the Hoagie Poki instead of la Cucaracha

   If you feel conflicted because today is Cinco de Mayo and the whole world seems to be eating tacos and dancing to songs about la cucarachas, we sub pose a 6-pack of imported beer and some limes could pair nicely with your favorite hoagie. Play some lively Italian dance tunes like the “Chicken Dance” and “Tarantella Napoletana” and hoagie on down. Salute!

2. Order a six-footer

   You will need to rely on a sub-contractor for this one because six-feet of hoagie is one big hoagie. Invite family, friends, neighbors, or co-workers to dive into this submarine adventure.

3. Dine by candlelight

   Nothing transforms the ambiance of a room like lighting a few candles. The glow of candlelight is all that’s necessary to make this National Hoagie Day dinner memorable, although a straw-wrapped bottle of authentic Chianti wine would be a nice Italian touch. Saluté!

Why We Simply Love Hoagies

1. Simply Satisfying

   Whether you are a hoagie snob who insists that a hoagie is only a hoagie if it is a classic long roll stuffed full with Italian cold cut meats, cheeses, pickled pepperoncini, olive oil and vinegar dressing seasoned with a blend of Italian spices, or you are a meatball-and-cheese hoagie aficionado, we all agree that a hoagie makes a filling and palate-pleasing entrée anytime day or night.

2. Simply Portable

   Hoagies are the ultimate take-along lunch or dinner, all neatly wrapped up in deli paper to keep the oils, sauces, and juices from dripping down your chin. Just make sure you grab some extra napkins because you will need them.

3. Simply easy for anyone to make

   You don’t need special cooking skills or a semester in home economics to become a Hoagie pro. Simple rules: buy the highest quality authentic ingredients for the best results. Ask your local Italian grocer for suggestions and your hoagie will make the honor roll.

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National Hoagie Day on May 5 offers us a welcome alternative to the seemingly endless baskets of chips and salsa and mugs of cheap Mexican beer Americans consume to celebrate Cinco de Mayo. Today you can confidently say “no” to tacos and burritos, and take your buns to the local deli for a hoagie. Or a sub. Or a grinder. Or a hero. Because a hoagie is a hoagie by any other name, especially on National Hoagie Day.

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Listicles Food Allergy Action Month 2022

5 Very Common Food Allergens

1. Peanuts

   Even very small amounts can trigger the severe, potentially life-threatening allergic reaction known as anaphylaxis.

2. Milk

   About 2.5 percent of children under three years old are allergic to milk. Note: Milk can pop up in unexpected places. Check ingredients carefully.

3. Eggs

   If allergic, you'll need to avoid both the white and the yolk. It's impossible to separate them completely.

4. Soy

   The good news: Being allergic to soy does not mean you have a greater chance of being allergic to another legume. Peanuts still might be safe.

5. Seafood

   Salmon, tuna, and halibut are the most common culprits. Finned fish and shellfish are unrelated as far as allergies go. Being allergic to one does not always mean that you need to avoid the other.

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They’re quite serious — and potentially life-threatening. That’s why Food Allergy Action Month is so vital.

Even though food allergies affect one in 13 children, the condition may begin either in childhood or as an adult. Overall they’re an issue for more than 30 million Americans. And remember, any food — not just common suspects like milk and peanuts — can trigger an allergy. Some people are allergic to more than one food. 

Allergies occur when the body’s immune system overreacts to an otherwise harmless food protein known as an allergen. 

Spend part of Food Allergy Action Month this May helping yourself, and others, make the right food choices.

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