Kidney Month 2022

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Deep within our torso lay two little bean shaped (or are the beans them shaped?) organs that do a big job, and are in fact vital to our continued health. Introducing, the Kidney!

It filters 53 gallons of blood a day, keeps your blood pressure in check, and even assists with the production of red blood cells. While these useful little organs spend their day happily performing their function, as many as 26 million Americans may already be suffering from kidney disease and may not even know it.

Kidney Month reminds you that you need to take care of these amazing little filters, your life may very well depend on it!

History of Kidney Month

Kidney Month was established by the National Kidney Foundation to help spread awareness of Kidney disease and ways it could be tested for and prevented. With so many Americans in danger of contracting kidney disease from high blood pressure, diabetes, or a family history of the same. Kidney disease is so prevalent that it’s the 9th leading cause of death in the United States, and over 95,000 people are waiting every day to get kidney transplant, surviving each day on dialysis.

Kidneys are most commonly associated with the creation of urine, but they do so much more than that. While yes they help to break down and excrete waste into the bladder, they also are vital in reabsorption of certain nutrients, include the ever important amino acids. They also serve a vital role in making sure that your bodies pH balance is maintained to help prevent ketosis, and produce hormones that are important in several functions of the body. Blood cell production, absorption of calcium, and regulating aldosterone levels are all important roles the kidney plays. These bean shaped organs do much much more than they’re given credit for, and Kidney Month is your chance to give them the care they deserve.

How to celebrate Kidney Month

Kidney Month is recognized as an opportunity to get people interested in the health of their kidneys. As such, it’s the perfect time to participate in one of the free screenings that show up all over the country. The National Kidney Foundation has a listing of locations and information on their website. You can also pop on over to www.kidney.org and participate in one of their ‘are you at risk’ quizzes to help find out if you NEED, or just should get to a clinic to be tested. These are just a few of the things that pop up each Kidney Month that can help you extend your life and the health of your kidneys.

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Why Do We Celebrate National Kidney Month?

How to Observe National Kidney Month

1. Join the organ donor registry

   Most organ donations come from deceased people. Register to be an organ donor when you die and your healthy organs and tissue can save dozens of lives.

2. Donate to a kidney non-profit

   Non-profit organizations do the important work of raising awareness about kidney disease, providing resources and assistance to patients, and connecting patients, doctors, and donors.

3. Be good to your kidneys

   Are you keeping your kidneys healthy? Aim for a lower intake of sodium and sugars, more whole grains and low-fat dairy, and regular exercise to reduce your risk of kidney disease, high blood pressure, diabetes, and other diseases.

Why National Kidney Month is Important

1. It reminds us to be good to our bodies

   Make sure you take care of your body and your vital internal organs so they can continue taking care of you.

2. It’s a chance to express gratitude for our health

   If you have fully functional kidneys, be grateful! Take a minute to feel gratitude for all the internal organs that do the invisible, daily work of keeping us alive.

3. It shows that science is awesome

   Just a few decades ago, kidney disease could mean a death sentence. Today, although it’s still a serious and frightening illness, we can often fight off kidney failure with dialysis and organ transplants.

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March is dedicated to National Kidney Month. The kidneys, two bean-shaped organs located in the back of the abdomen, perform crucial functions to filter out toxins, produce red blood cells, and regulate pH. They filter about half a cup of blood every hour, creating urine from harmful and unnecessary waste. 

When kidneys fail to function properly, waste builds up in the blood and leads to a weakened system and a host of problems like anemia, nerve damage, and high blood pressure. Chronic kidney disease(CKD) affects more than 1 in 7 American adults and is the 9th leading cause of death in the U.S.

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FAQs National Social Work Month 2022

National Social Work Month FAQs

Where can I donate in honor of National Social Work Month?

Some of the most impactful organizations to donate to if you aim to support social workers include The National Social Work Association, The Social Work Disaster Assistance Fund, and The Society for Social Work Leadership.

What day is National Social Workers Day

National Social Workers Day is celebrated on the third Tuesday in March.

Where is National Social Work Month observed?

 

The United States.

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National Social Work Month, observed throughout March, uplifts the social workers of our country and celebrates their constant contributions to our society. These professionals use psychology and sociology to solve social issues and improve individual lives – and it’s no easy feat! Social work can be emotionally draining, require long hours, and pay entirely too little, yet still, these superhumans strive every day to improve many people’s quality of life and advocate on their behalf. Take some time out this month to recognize social workers and the great things they do.

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Credit Education Month 2022

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What do you know about credit? Do you know how to wisely use credit cards to improve your credit rating? Do you know what a credit rating is? Do you even know what credit is?

This month is all about learning the ins and outs of credit – what it can do for you, how you can use it, and the best way to look after your finances with it. If you’re an adult, you are likely to have access to credit; so if you aren’t aware of what it could do for you, now is the perfect time to find out.

The History of Credit Education Month

In this month, credit professionals are on a mission to teach you about credit. This is a great time to manage your finances and get on top of your incomings and outgoings, and any credit you might have. Because credit can be a difficult thing to keep on top of, this month was created to ensure that anyone who either has or might be thinking about applying for credit knows exactly what to expect.

When you think of credit, you might first think of credit cards. A credit card is a payment card which you can use to buy items, but you won’t need to pay for them right away. Depending on your credit provider, you will need to pay the amount back later – most frequently, with a small percentage put on the original price to pay to the lender.

How well you manage something like a credit card will affect your credit rating, which is a score you are given so that lenders can decide whether to lend to you or not. This will come into play if you were to apply for another credit card, or for another instance of credit such as payments on a car or a mortgage.

How to Observe Credit Education Month

Not as on track with your finances as you would like? This month, sit down and make a note of all your incomings and outgoings. Make sure to list the most important things, such as rent, and allowances for food.

If you have credit cards, it’s best to pay them off as soon as possible. If you are able to put aside money at each paycheck, use it to pay off your cards – this will improve your credit rating, and keep it in the green for when you apply for big things like a mortgage.

Get credit-savvy, and get happy!

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Why Do We Celebrate National Peanut Month?

National Peanut Month Activities

1. Do a movie marathon

   Chuck that bag of popcorn and that tub of ice-cream and instead, binge healthy while binging on Netflix. Get your gang together and buy double peanuts for more fun.

2. Put peanut butter to good use

   You could make delicious Tagalongs, or indulge in a good-old peanut-butter and jelly sandwich or two. While we're on the subject of making, why not get adventurous and make Nut Liquor? Legend has it that it's vodka flavored with peanut butter.

3. Donate to food allergy and research

   Peanut allergies are one of the most common allergies around the world, and they can be fatal. Help scientists understand more about peanut allergies by donating to FARE (Food Allergy and Research Education). A little help goes a long way.

Why We Love National Peanut Month

1. Peanuts help fight depression

   More than 3 million people in the US alone suffer from depression and related mental illnesses. Peanuts contain tryptophan, which aids the release of serotonin, a mood-enhancing hormone. The next time you are feeling low, try munching on some roasted peanuts.

2. Peanuts are a versatile snack

   Roasted peanuts, peanut butter, peanuts in praline – there are countless ways to include peanuts in your diet. For example, try peanut oil for a healthier alternative to vegetable oils.

3. Their name is misleading

   Despite the name, peanuts aren't nuts at all. They, in fact, belong to the legume family, and grow underground.

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Believed to be first cultivated about 8,000 years ago in Peru, peanuts pack in a lot of goodness – plenty of proteins, healthy carbs, and as many as 30 key nutrients. They are good for your heart as well as your mental health, and there are plenty of ways to use peanuts – George Washington Carver came up with 300! Given their goodness, it makes sense to have an entire month dedicated to them. Here’s to March, the National Peanut Month!

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International Ideas Month 2022

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Some of the biggest, most impressive things in our modern world – be that huge, lumbering buildings or complex, shiny smartphones – started as an idea. Without ideas, we wouldn’t have any of the cool stuff we have in the world today.

Things that improve our health, things that keep us entertained when we are bored, things that keep us connected, things that make the morning commute a little less soul-destroying; all things which started out as a little spark in some woman or man’s mind, and brought to life for us to use today.

International ideas month is all about realizing the value of an idea, no matter how silly it might seem at first. If there’s something you have been mulling over for a while, an idea you’ve had but not really thought of making it a reality, then this month is the time to get your great idea rolling.

The History of International Ideas Month

When’s the last time you had a great idea? Was it in the shower? Did you think of it when your first woke up, then forgot what it was? Did you put all the wheels in motion in your head to get a great idea rolling, but abandoned it because you thought it just wouldn’t work?

We all have little brainwaves now and again, and sadly many of us let them be just that – brainwaves, and nothing more. Imagine all the ideas which could have really improved our lives, they the creator just never got round to realizing? This month, don’t let your ideas slip away – get them down on paper, get talking to your friends about them. Make some real waves.

How to Observe International Ideas Month

Because ideas aren’t that easy to come by but very easy to forget, this month make sure you don’t let any slip away. Put a notepad next to your bed so that when you wake up in the middle of the night or morning with a fantastic idea, scribble it down so you don’t forget.

If you tend to get some of your best ideas while you’re doing something like having a shower or you’re on the morning commute, make a pact with yourself to get that idea down as soon as possible, in your phone or on a notepad. Maybe when you come back to it later, you’ll have even more ideas on how to make it brilliant!

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Umbrella Month 2022

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Over four thousand years ago the first umbrella took shape. Whether the inventor was looking for a way to beat the heat or to stave off the rain is anyone’s guess.

The one thing that we do know is how indebted we are to the invention of this great device. It has branched well beyond the weather to become a fashion accessory, a useful device for photographers and even a great prop when jumping off of a building (this only works in the movies!).

Since March is Umbrella Month, it’s a good idea to know at least seven great things which will help you to be able to make the most out of the month.

7 Important Things to Know for Umbrella Month

1. Buy an Umbrella – One of the greatest ways to celebrate umbrella month is to go out and buy a cool umbrella. Have you had your eye on one for a while? Now is the time to go out and buy it. Guaranteed you will get a lot of use out of it as spring takes hold.
2. Learn a New Dance – While Gene Kelly might have tossed his aside to dance in the rain, there are plenty of traditional dances in China and Japan which incorporate the use of a good umbrella. You can kick off umbrella month by learning a fun new dance.
3. Decorate the Porch – One of the many ways that you can use an umbrella is through decoration. Whether you are adding an umbrella to the patio furniture or you are hanging a decorative umbrella on the wall, you will enjoy the look it gives your home for umbrella month.
4. Get to Know the History – The original version of the umbrella might have been invented over four thousand years ago, but it was not until recently that the folding version we know today was invented. It can be fun to get to know the history of the umbrella as a tribute to umbrella month.
5. Go to a Jazz Funeral – There are many people who celebrate death rather than mourn it. This is the idea behind the jazz funeral in New Orleans. The parasol is used often as a decorative part of the dancing and pageantry which surrounds the affair.
6. Umbrellas in Art – Look at many of the paintings throughout history in the different nations around the world and you will be able to see all of the different umbrellas which have been used. You will be able to enjoy looking at the many different ways in which umbrellas have been used as you celebrate umbrella month.
7. Go Out in the Rain – Probably one of the best ways to celebrate Umbrella Month is to get out in the rain. Enjoy being able to stand out in the rain while not getting soaked. Your dry clothes will be a great reminder of how fortunate we are to have these devices in our lives.

Whereas in the 1800s it was not considered to be appropriate for a man to go out in public using an umbrella, now it is suitable for any person to use an umbrella for anything they like. Remember this and all of those who have helped to add to the modern design of the umbrella as you enjoy umbrella month.

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Timeline of National Noodle Month 2022

National Noodle Month timeline

2005

The Origin of Noodles is Discovered

A team of archaeologists reported finding an earthenware bowl that contained a 4,000-year-old noodle in China.

1958

Instant Ramen is Created

Instant noodles are invented by Momofuku Ando, and first marketed in Japan.

25 A.D.

The First Noodle Cookbook

The earliest written record of noodles is found in a book dated to the Eastern Han period.

500 A.D.

Pasta Survives Road Trips

Arabs adapted noodles for long journeys, which is the first written record of dry pasta.

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Boil water, add noodles, drain, and eat – does it get easier than that? First consumed in China 4,000 years ago, noodles have become a staple of cultures all around the world in an array of sizes and shapes, from waves, helices, tubes, strings, and shells, to any other shapes your heart may desire. Celebrate National Noodle Month this March and enjoy this ageless delight.

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Why Do We Celebrate National Colorectal Cancer Awareness Month?

National Colorectal Cancer Awareness Month Activities

1. Do some research.

   The scientific medical community is always coming up with new discoveries and new findings, and the statistics change over time. Do some research and educate yourself so that your awareness improves and you can pass that knowledge on to those around you.

2. Talk about it.

   Though the word ‘cancer’ is difficult to bring up on its own, this cancer is common, and nothing to be ashamed of. You could save a life if you recommend a friend to get screened.

3. Post on social media

   Share the knowledge of this preventable disease, and encourage others to do the same, shame-free.

WHY COLORECTAL CANCER MONTH IS IMPORTANT

1. It’s preventable,

   The earlier the cancer is found, the better chance the person has to beat it. That is why early detection is so important.

2. It’s treatable.

   Though it’s a deadly disease, it’s a treatable disease. Surgery is the primary form of treatment and results in a cure approximately 50% of the time.

3. It’s easy to detect.

   A cancerous polyp can take as many as ten to 15 years to develop into cancer. With regular screening, doctors can remove polyps before they have the chance to turn into cancer.

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We recognize National Colorectal Cancer Month to raise awareness for the fourth most common type of cancer in the United States. With well over 100,000 new cases each year and over one million cases total ‘Colon Cancer’ is a huge problem. But with early detection of this disease, it is estimated that well over half of the deaths that occur annually could be prevented. Thanks to National Colorectal Cancer Awareness Month, a much-needed spotlight is being cast on the importance of early detection. In March, we come together to provide hope and advocate for awareness.

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Craft Month 2022

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Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.

Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.

The History of Craft Month

Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.

In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.

How to Celebrate Craft Month

This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.

If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!

Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!

If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.

Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!

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Social Work Month 2022

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When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

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Niagara Falls Runs Dry Day 2022

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On March 29th, 1848, ice blockages caused rivers to run dry, and reduced the flow of water to such an extent that Niagara Falls’ 3,160 tons of water per second flow came to a halt. Locals celebrate with Niagara Falls Runs Dry Day, and with plenty of great hotels in the area, it’s not hard to come celebrate with them!

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Listicles National Colorectal Cancer Awareness Month 2022

5 FACTS ABOUT COLON CANCER:

1. A person may have colon cancer, with no symptoms at all.

   According to the Colon Cancer Coalition, patients who are diagnosed with colon cancer often do not have any symptoms.

2. If you were born in the 90s

   If you were born in the 1990s, you have double the risk of colon cancer and, four times the risk of rectal cancer than those born in 1950. A disappointing statistic for any millennials.

3. Colon cancer runs in the family

   People with a parent, sibling, or child with colorectal cancer have two or three times the risk of developing colon cancer, compared to those with no family history of the disease.

4. It is the 3rd leading cause of death for young adults

   The CCC estimates that in 2020, there will be about 18,000 cases of colorectal cancer diagnosed in people under 50, the equivalent of 49 new cases per day.

5. Screening works

   Colorectal cancer incidence rates in individuals of screening age have been declining in the U.S. since the mid-1980s. This is due to increased awareness and screening, but the screening rate remains low, especially among those who are uninsured or don’t have doctor’s offices within reasonable driving distance of their home.

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We recognize National Colorectal Cancer Month to raise awareness for the fourth most common type of cancer in the United States. With well over 100,000 new cases each year and over one million cases total ‘Colon Cancer’ is a huge problem. But with early detection of this disease, it is estimated that well over half of the deaths that occur annually could be prevented. Thanks to National Colorectal Cancer Awareness Month, a much-needed spotlight is being cast on the importance of early detection. In March, we come together to provide hope and advocate for awareness.

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Why Do We Celebrate National Cheerleading Safety Month?

How to Observe National Cheerleading Safety Month

1. Follow the rules and guidelines

   Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.

2. Strengthen your muscles

   Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.

3. Get your first-aid kits ready

   Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

1. Cheerleading takes incredible athletic ability

   Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.

2. Safety helps keep our spirits high

   Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!

3. It prevents serious injuries

   Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!

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Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

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Why Do We Celebrate National Spanish Paella Day?

National Spanish Paella Day Activities

1. Take a paella class

   Paella takes a little technique to get it right, so find a great paella class in your city and sign up. A couple of hours learning to cook a delicious rice dish, and probably an excuse to sip some sangria? What could be better?

2. Have a paella party!

   Paella is best enjoyed with friends. In fact, it’s specifically meant to be shared! So invite a few of your BFFs (best foodie friends) over, make a pan of delicious paella and get ready for a wonderful evening.

3. Find great paella in your city

   Good paella isn’t very difficult to make, but great paella is on another level and should be appreciated. Do your research and find the restaurant in your city with the reputation for the best paella and make a reservation.

Why We Love National Spanish Paella Day

1. It’s something to share with friends

   Paella is a very social dish, traditionally brought straight to the table and eaten right out of the pan. It’s the perfect excuse to bring together a group of good friends to enjoy a meal together.

2. It takes skill

   A specific cooking technique is used for a dish to be called “paella”. Besides using a short grain, pearl like rice, paella must be cooked in the traditional shallow, flat bottomed pan. The ingredients, once added, should not be disturbed, allowing the delicacy known as “socarrat," or crispy bottom rice layer, to form.

3. It’s versatile

   Paella is all about the rice, so whatever else you choose to add is up to you. A traditional Valencian paella is made with chicken, rabbit and white beans, but there are seafood paellas or even vegetable paellas. The choice of ingredients is entirely your choice, so grab a paella pan and experiment!

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Considered by many to be the national dish of Spain, paella originated, as many traditional dishes do, as “peasant” food — a lunchtime rice dish prepared by workers in the field over an open fire. National Spanish Paella Day, on March 27, celebrates a food filled with tradition. Always cooked in a round, flat bottomed pan with handles, the dish most likely takes its name from the Latin term “patella,” a flat plate on which offerings were made to the gods. The open flame is essential, as it creates the layer of toasted rice at the bottom of the pan that is essential and unique to paella. Delicious!

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Why Do We Celebrate National Frozen Food Month?

National Frozen Food Month Activities

1. Host a frozen food potluck

   Party time! Host a get together with close ones, and invite everyone to bring their own frozen dish. See what everyone has been keeping safe for a rainy day and share hidden goodies while spending more time socializing with a cocktail instead of stressing in the kitchen.

2. See who can go the whole month

   This is the perfect “win/win” scenario. See if you can go the entire month of March without any cooking, only minimal cleanup, and extra time added to each day for your pleasure. If you come up short, then you’ve enjoyed the earned relaxation and time. If you actually make it all the way – bravo.

3. Plan a frozen dinner night

   Most people tend to “save” their frozen meals for when they really need them. Try planning ahead and pick an evening designated for a frozen dinner. Let the knowledge that you have dinner waiting for you, with no work attached, help relieve the stress of the day.

Why We Love National Frozen Food Month

1. Frozen foods are good forever

   According to The Food and Drug Administration, frozen foods are safe to eat indefinitely. The FDA says that though the taste value may diminish some, the food will remain safe to eat forever.

2. Frozen foods can be healthy

   Fresh fruits and vegetables, as well as lean meats and whole grains, maintain their nutrition for long periods of time when frozen. While many people may think “quick and easy” translates to “unhealthy,” frozen foods are like any other meal – read the labels and you will get a healthy and filling meal.

3. Frozen foods save you money

   Easy trick: buy seasonal foods at the end of their season, and then freeze them. When their season comes around and prices go up, you already have the best foods at your fingertips at a fraction of the cost.

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Fast, easy, and delicious, frozen foods are a staple of life’s ever increasing pace. Since first conceptualized in 1953 by C.A. Swanson & Sons, the frozen TV dinner has simplified the end of the day by offering a calming comfort after a chaotic day of activity. Celebrate National Frozen Food Month this March by taking a break from all the shopping, preparation, and work that go into cooking, and treat yourself to the quick and simple meal that you have earned.

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FAQs National Crafting Month 2022

National Crafting Month FAQs

Is there a National Craft Day?

It’s impossible to do all of your crafting in a single day, which is why we celebrate National Crafting Month every March.

What is the National Month of March?

March is home to a large array of springtime holidays, check them out here.

What’s the difference between crafting and fine art?

The way we see it, fine art is more unstructured and open-ended, expressing an abstract idea or a feeling or set of feelings. In basic terms, it deals with intangibles. Crafting, on the other hand, revolves around the creation of a useful object or item through eye-hand coordination and technique.

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In March, it’s the end of winter and a great time to blossom outward into National Crafting Month to show what you’ve been making by hand during the short, cold days of the season past.

Admittedly, the word “crafting” covers a whole lot of territory. At one time, the word “craft” was synonymous with “trade,” meaning skilled labor in a particular area, such as weaving, engine repair, carpentry, etc. It was not uncommon for guilds to be founded based upon a shared set of skills in these and other areas of production. But in current times we’ve come to understand that “crafting” refers to those skills practiced more creatively and with a vision unique to each artisan. Some examples are knitting and crocheting, scrapbooking, leatherworking, wood burning, fly tying, jewelry making, anything created by hand that has an artistic aspect to it but is not strictly “fine art.”

So this month, if you’ve been too busy to focus on your favorite craft, set aside some time and energy and see what you can come up with. You may even want to devote a number of hours to dabbling in a craft other than your favorite.

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Small Press Month 2022

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Have you written a book or hope to? There are so many options for writers today that did not exist a few decades ago. Small Press Month celebrates this fact by shining a light on many of the great authors around the world. It celebrates not only the authors but the publishing houses as well. It takes courage and strength of spirit to stand up and publish in the face of the large publishers.

History of Small Press Month

Small Press Month began in 1996 when it was created by the New York City-based Small Press Center and the Publishers Marketing Association based in California. The goal was to highlight the smaller publishing companies and to encourage them in the fight against the traditional big publishing houses. It is also a time to put a spotlight on the authors that are being represented.
Many small publishers are standing up to the status quo and working with authors that the traditional publishers have chosen to reject.

In 1999 there was a survey done by the Book Industry Study Group that surprised people with its conclusions. It stated that at that time, fifty thousand small publishers accounted for $14.3 billion that year in sales! Independent publishers have only grown since then so today the figures would be larger. It can be difficult for the small press to get their product on the shelves when they need to go up against the larger companies.

How to Celebrate Small Press Month

Celebrating Small Press Month is important to keep ideas and information flowing from these independent sources. Many libraries and bookstores will have displays or sections devoted to highlighting them. If there is one of the small publishing houses in your community, they may even be hosting an event to bring awareness to their authors. It is common for book fairs to spring up to support these offerings as well. If you are looking for information on what is going on in your community, you could contact a local librarian for direction. Head on over to any of these events and check out their offerings. You just may find a new favorite book!

Do you already have a favorite author who is represented by an independent publisher? Share your experience and ideas on what and who you are reading with your friends or on social media. This is a great way to help support the idea that books matter. It doesn’t matter if it is one published by one of the largest or one of the smallest companies.

There is much more to learn about Small Press Month and if you head over to your trusty search engine, you will find many pages full of information on events in your area. Grab the kids and head to your favorite bookstore or library! The trip can be made into something special and have time to make a memory that will encourage reading later in life. There is a whole month to celebrate, so you can always make more than one trip!

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Social Work Month 2022

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When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

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Good Hair Day 2022

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Don’t you wish every day was a good hair day? Well, cult haircare brand GHD has been working hard to make sure that happens. Now they’ve taken it one step further by dedicating a day to making women feel fabulous and empowered, with Good Hair Day taking place every March. March is a great month to celebrate being a woman, with International Women’s Day also taking place on the 8th of March.

Good Hair Day is a day to make the most of one of your best assets, your hair. When your hair looks and feels good, it provides an instant confidence boost, which many people could do with on a daily basis. 

A day for all women, no matter what their hair type and where they are, Good Hair Day is an exciting opportunity to celebrate the empowerment of women, and have a little fun too.

History of Good Hair Day

In 2001, three entrepreneurs from Yorkshire put a radical new hair styling product into the hands of women across the globe. With the respect and loyalty of an army of devoted stylists, ghd quickly developed a cult-like status nationwide.

Good Hair Day is a recent initiative created by hair tool brand GHD (a.k.a, Good Hair Day – see what they did there?). It’s a day to celebrate being a woman and helping women everywhere feel good about themselves. 

Good Hair Day is a new day created to help women feel great about themselves. While all women should feel special and proud every day, Good Hair Day is the perfect reminder, especially if things haven’t been so great lately. Alongside International Women’s Day, having Good Hair Day in March gives several opportunities for women to celebrate themselves, and each other.

We all know that when your hair looks good, you feel good too – a reason why so many women treat themselves to a new hairstyle when they’re not feeling great. A good hair day can leave you feeling ready for anything, helping you to take on the world. By dedicating a day to good hair, everyone gets the chance to celebrate themselves.

How to celebrate Good Hair Day

A good hair day can make you feel empowered, confident and your best, brightest self. The best way to celebrate Good Hair Day is to do something to treat yourself and help you have a great day. There are several ways to get involved, meaning everyone can take part in marking this special day.

No matter what your hair type or length, you can get involved in Good Hair Day. Getting involved can be as simple as using a new shampoo that leaves your hair smelling great! There are some wonderful products out there that can make a big difference to hair, and a beautiful new fragrance can certainly put a spring in your step.

Why not treat yourself to a hair mask to give your hair an extra bit of TLC? A hair mask can fight frizz, add moisture, repair damage and also leave your hair looking and feeling amazing. As an ideal pamper treat, a hair mask could be a great way to celebrate Good Hair Day.

Another fun way to get involved could be to organize a hair competition in your workplace, college or anywhere else where you’d like to celebrate some female empowerment. It doesn’t have to be a real competition if you don’t want it to be – just an excuse for everyone to get a bit dressed up and feel their best for the day. You could even ask everyone to make a small donation to charity as a way for everyone to help others at the same time.

Booking a visit to the salon is another fantastic way to get involved in Good Hair Day. Nothing feels better than a fresh ‘do, so why not take the opportunity to have yours done on Good Hair Day? A simple blow-dry can also make a difference to how your hair looks, so a little treat could go a long way. You don’t need to have a big event planned to get your hair done, a bouncy blow-dry is ideal on any day! 

Of course, you could also treat someone else this Good Hair Day. If you know someone who deserves a treat, why not book them a visit to the salon or buy them some pampering hair treats? A simple gesture can go a long way to make someone’s day, especially if they’ve been having a tough time lately.

A relaxing spa treatment could also be on the cards this Good Hair Day. An Indian Head Massage is the ideal way to relax, and you could even give yourself a massage at home as a Good Hair Day treat. A head massage can stimulate the hair follicles, promoting health and growth, making a regular head massage a must for your haircare routine.

You can also get involved via social media, sharing photos of your hair or sharing your top hair care tips. Whether you love to share photos on Instagram, join the conversation on Twitter or connect with family and friends on Facebook, you can get involved across any or all of your social media accounts. Use the hashtag #GoodHairDay and spread the word for others to get involved too!

Good Hair Day is the perfect opportunity to do something different with your hair. Try out a new style or a new accessory and see if it could brighten your day. Why not try that hair care tip you’ve been reading about lately? Taking that little bit of extra time to pamper yourself in the morning will help you feel extra special, helping to lift your spirits and feel amazing that day. Who knows, it could even start some great new habits to make every day a Good Hair Day?

Good Hair Day is a fun opportunity to celebrate the best of women and take some time to celebrate yourself. It’s possible to get involved in even the smallest ways, doing what makes you feel great about yourself. No matter how you choose to get involved, take the chance to enjoy Good Hair Day and feel amazing both inside and out. 

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Cheerleading Safety Month 2022

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From High School through to our major league sports, there is one aspect of sports that everyone can agree on. The pom-pom bouncing, back-flipping, pyramid building men and women who cheer our teams on from the sidelines.

While we often think of them as being nothing more than entertainment on the sidelines, cheerleaders serve a vital role, and the stunts they pull are demanding both mentally and physically. Cheerleading Safety Month comes each year to raise awareness that safety is vital to the health and performance of our team’s biggest supporters.

History of Cheerleading Safety Month

As the basketball season winds down to a close, Cheerleading tryout season often starts, and a bunch of intrepid new group comes to pick up the pom-pom and start down the demanding path of becoming a cheerleader. With the Administrators, Coaches, the Cheerleaders Parents, and Cheerleaders all working together, an education on how to perform at their very best while being safe in their efforts can be passed on and absorbed.

Cheerleading has been around for a long time, since the late 1800’s in fact, and believe it or not back then it was an all-male sport. From 1877-1923, it was the men that led the cheers, that helped to support their team, and in 1898 the idea of organized teams entered the scene. It wasn’t until 1923 that there women actually entered the field of cheerleading, and it took until 1940 for them to actually be recognized in things like student pamphlets and newspapers.

In 1987 the American Association of Cheerleading Coaches & Administrators was formed, and it wasn’t long after that that the important of safety education among Cheerleaders and those who trained them became obvious. This was the first seeds of National Cheerleading Safety Month coming to pass.

How To celebrate Cheerleading Safety Month

There are a number of great ways to celebrate Cheerleading Safety Month, starting with being an active advocate for safety in your local cheerleading squad. This is a special opportunity for parents and administrators, a chance to make certain that your children or team is observing all the necessary safety practices to ensure they have a great, and safe, time.
You can also make contact with the National Cheer Safety Foundation to register as an official Cheer Safety Ambassador with their organization. This allows you to report injuries in cheerleading, build an emergency plan, and generally be a great asset to your team, your children, and their safety.
s!

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Timeline of Nike Air Max Day 2022

Nike Air Max Day timeline

2014

To the Max

Air Max Day is celebrated with the release of limited-edition sneakers and new releases.

1989

Evolution

The popularity of the first sneaker inspires a legacy of Air Max sneakers.

March 26, 1987

A New Track

The first Air Max was released and people loved the visible window design and air technology.

1972

The Birth of Nike

Bill Bowerman and Phil Knight founded Blue Ribbon Sports which would become Nike, Inc. as it expanded.

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Nike Air Max Day is celebrated on March 26 with a design that made it one of the most iconic sneakers in history. Nike is well-known now, and a lot of its fame is a result of perfect branding. In the Spring of 1972, Nike’s infamous “Swoosh” logo further fortified its brand recognition. The name is an onomatopoeia of the sound when something rapidly passes by you, which makes it the perfect fit for Air Max sneakers which are designed for running.

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Women’s History Month 2022

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The large majority of ancient cultures were patriarchal, and they practiced customs that held women in low esteem and limited their freedom. Through the centuries, many courageous women have stepped forward to fight inequality and to champion causes for the benefit of society. Their work to break down barriers has allowed future generations of women to pass through without resistance. Women’s History Month honours these women.

The women’s movement of the 1960s put the spotlight on women’s issues and made it clear that historical contributions by women had been completely discounted. As historian and activist Gerda Lerner said in 1986, “When I started working on women’s history about thirty years ago, the field did not exist. People didn’t think that women had a history worth knowing.” Lerner’s pioneering work has been responsible for the introduction of Women’s Studies programs into the university education system, and remarkable contributions by amazing women are now documented as part of history.

Some suggestions for individual celebrations of Women’s History Month include:

• Read a biography about a female pioneer, perhaps Amelia Earhart, one of the first ladies of aviation, paving the way for women in the flight industry
• Watch a film about women’s movement origins and suffragettes Elizabeth Cady Stanton and Susan B. Anthony
• Volunteer or make a donation to an organisation for women’s education
• Post a link about your most-admired woman in history on Facebook

In 1975, the UN officially recognized International Women’s Day. Women’s History Week is a progression of that, and Women’s History Month is a further extension. Throughout the month, various community events, internet blog series, television presentations and entertainment specials will be staged to look back on women’s achievements, to celebrate the progress made by women around the world, and to remember that there is still work to be done.

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Timeline of National Caffeine Awareness Month 2022

National Caffeine Awareness Month timeline

2003

A positive association

The Caffeine Awareness Alliance is formed in order to promote a caffeine-free environment for the health of all.

1912

A list you don’t want to make

The U.S. House of Representatives decides to amend the Pure Food and Drug Act, adding caffeine as a "habit-forming" and "deleterious" substance.

1906

A fortunate error

Three years after one of their coffee bean shipments is accidentally saturated with salt water, German merchant Ludwig Roselius and his colleagues are granted a patent for the first commercially viable decaffeination process.

1819

“What exactly is in this cocoa bean?”

Friedlieb Ferdinand Runge, a German chemist, is the first to identify and extract caffeine into its purest form.

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As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee. And a large percentage of coffee drinkers refresh their doses of caffeine with even more coffee or soda throughout the day.

Yes, there are proven health benefits of caffeine (reduction in the risk of throat cancer and stroke, for example), but there are serious downsides as well. Consuming more than 400 mg per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. On top of that, as habitual caffeinated coffee drinkers can confirm, there’s often a “crash” when the intake of caffeine is cut off at the end of the day, similar to the empty-calorie “sugar crash” experienced by sweets lovers.

It’s natural in a spare moment to consider the effects of your daily habits, dietary or otherwise. So this month, take the time you might otherwise use to think about improving your work status or strengthening the bond you have with a partner or family member, and take an honest look at your caffeine consumption. Chances are, you’ll come to an important realization.

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Why Do We Celebrate National Caffeine Awareness Month?

HOW TO OBSERVE NATIONAL CAFFEINE AWARENESS MONTH

1. Walk or run instead of drinking coffee

   Instead of relying on caffeine to get you through the day, try exercising. It can be as simple as going for a run after a long, hard day, or starting off your morning with an energy-boosting jog.

2. Drink more water

   Besides keeping you hydrated, providing plenty of energy, helping clear your skin, and decreasing your chances of getting a headache, drinking more water can also help lessen your need for caffeine.

3. Cut back on your coffee consumption

   Don't let caffeine addiction control you. Take this time to reduce your typical coffee intake, whether that's eliminating one cup per day or cutting out coffee for the whole month. You will feel a difference!

WHY NATIONAL CAFFEINE AWARENESS MONTH IS IMPORTANT

1. A healthy workforce is a productive workforce

   Even if you’re on the bottom rung of the hierarchy at your job, the less time you spend “buzzing” on caffeine and chattering at the water cooler or building things out of paper clips, the more real work you’ll do. Your superiors will notice. They’ll start wanting more employees like you.

2. With age, the importance of health is magnified

   Past a certain birthday, most Americans come to the realization that “I’ll worry about it later,” is not the lifestyle that they really want. From cholesterol concerns to early arthritis to erectile dysfunction, the nagging enemies within our bodies seem to multiply as time moves on. Take care of at least one or two concerns by changing any unhealthy relationship you may have with caffeine.

3. A balance can be achieved

   Caffeine does have certain medical uses like fighting OCD or dermatitis, so completely eliminating it from your life may not be the best idea. When we talk about limiting intake, we mean just that. No need to quit “cold turkey,” just establish a reasonable set of boundaries, and you’ll have victory.

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As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee. And a large percentage of coffee drinkers refresh their doses of caffeine with even more coffee or soda throughout the day.

Yes, there are proven health benefits of caffeine (reduction in the risk of throat cancer and stroke, for example), but there are serious downsides as well. Consuming more than 400 mg per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. On top of that, as habitual caffeinated coffee drinkers can confirm, there’s often a “crash” when the intake of caffeine is cut off at the end of the day, similar to the empty-calorie “sugar crash” experienced by sweets lovers.

It’s natural in a spare moment to consider the effects of your daily habits, dietary or otherwise. So this month, take the time you might otherwise use to think about improving your work status or strengthening the bond you have with a partner or family member, and take an honest look at your caffeine consumption. Chances are, you’ll come to an important realization.

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Timeline of March Madness 2022

March Madness timeline

2011

Adding More Schools

The current 68 team format is implemented for the men’s NCAA March Madness tournament.

1982

March Madness is Born

The phrase “March Madness” is used in reference to the NCAA tournament for the first time by CBS broadcaster Brent Musburger.

1982

Ladies Get Involved

The NCAA holds its first women’s national March Madness tournament.

1939

Getting Started

The first ever men’s NCAA tournament is held.

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Brackets.

Cinderella Story.

Sweet Sixteen.

Final Four.

Even people who have absolutely zero interest in sports the other 11 months of the year know these terms. March Madness means everyone has a chance. Well, at least the 68 teams picked for the tournament. Outside of the Super Bowl, it’s easily the biggest sporting event on the calendar. 

Brackets (and office pools) give all of us a chance to take part.

So…who’s your pick?

 

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Timeline of March Madness 2022

March Madness timeline

2011

Adding More Schools

The current 68 team format is implemented for the men’s NCAA March Madness tournament.

1982

March Madness is Born

The phrase “March Madness” is used in reference to the NCAA tournament for the first time by CBS broadcaster Brent Musburger.

1982

Ladies Get Involved

The NCAA holds its first women’s national March Madness tournament.

1939

Getting Started

The first ever men’s NCAA tournament is held.

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Brackets.

Cinderella Story.

Sweet Sixteen.

Final Four.

Even people who have absolutely zero interest in sports the other 11 months of the year know these terms. March Madness means everyone has a chance. Well, at least the 68 teams picked for the tournament. Outside of the Super Bowl, it’s easily the biggest sporting event on the calendar. 

Brackets (and office pools) give all of us a chance to take part.

So…who’s your pick?

 

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Endometriosis Awareness Month 2022

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“Endometriosis is notoriously difficult to diagnose because the symptoms are perverse. A woman with mild endometriosis can be in an agony for days every month (or every day for every month); women with the severe kind can have hardly any pain at all, like me.” ~ Rose George

Many people are willing to help when it comes to medical conditions such as cancer, AIDS, and autism, but there is also a holiday dedicated towards women’s health for a condition that not many know about. This condition is called Endometriosis, and it has its own month where women all over the world march and help raise money for an eventual cure. Read below to learn more about what Endometriosis is and how you can help take part in this cause.

History of Endometriosis Awareness Month

Endometriosis is a condition where tissue similar to the lining of the uterus is also found elsewhere in the body, mainly in the abdominal cavity. It was first discovered microscopically by Karl von Rokitansky in 1860, although it was documented in medical texts more than 4,000 years ago. This condition affects 1 in 10 women per year are affected yet no one talks about it enough. Because of its condition, it can cause painful symptoms such as heavy menstrual periods, pain during or after sex, pain in the intestines and lower abdomen, and etc.

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a disease. According to Endometriosis.com, the condition affects an estimated 176 million women worldwide. Endometriosis.com is a global platform for women all over the world can get news and updates about research into the condition and links physicians, scientists, and researchers in the disease. Another website that hosts marches to end Endometriosis is EndoMarch, a fundraiser started by a Iranian family interested in medicine and wanted to help find a cure for the disease. Their organization hosts events all over the world for women to march in and help raise money for medical research.

How to Celebrate Endometriosis Awareness Month

Marches all across the globe to raise money for research. One thing that you can do to help is wear yellow and take part in a march near your local area. If you or a friend suffers from this condition, host an event where you and your friends can talk about what Endometriosis is and how you can help each other out. During the month hashtag #EndometriosisAwarenessMonth and help educate people about this condition.

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Timeline of National Sauce Month 2022

National Sauce Month timeline

1970s

McDonald's introduces a “Special Sauce”

In fact, it's a simple concoction of mayonnaise, mustard, garlic, and onion.

1910

Mayonnaise is invented

By 1912, Nina Hellman, the inventor, is raking in the moolah.

1651

Sauce Robert is invented

Similar in flavor to Espagnole, this was a popular sauce in the 17th century.

200 A.D.

Sauces are invented

Romans used sauces, possibly, to mask stale food.

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From the creamy mayonnaise to the spicy Tabasco, there’s a sauce for almost every kind of palette. Though they’re an integral part of cuisines around the world today, they were originally invented to mask the freshness of food. Given their importance, it doesn’t come as a surprise that a whole month is dedicated to celebrate sauces. So get saucy with us this March for National Sauce Month!

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Timeline of National Puppy Day 2022

National Puppy Day timeline

2004

First Celebration of National Dog Day

Colleen Paige successfully created the world's first holiday to celebrate all the great things dogs do for us and to promote adoption.

1950

Snoopy Hits the Page

Snoopy makes his first comic strip appearance.

1943

UnFur-getable MGM

Hollywood gets its first glimpse at Lassie with “Lassie, Come Home.”

1921

Laddie Boy in the White House

President Harding’s “Laddie Boy” becomes the White House’s “First Dog”

1894

Poker

The Dogs Playing Poker Oil Painting by Cassius Coolidge was created.

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Prepare yourselves for an overdose of cuteness, because March 23 is National Puppy Day! Established in 2006, National Puppy Day is a paw-some day for all dog enthusiasts to celebrate unconditional love and fawn over the undeniably cute furballs that bring so much happiness into this world. While we’re all softies when it comes to our four-legged friends, today is also designed to raise awareness about puppy mills and help prospective pet owners consider adoption.

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International Ideas Month 2022

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Some of the biggest, most impressive things in our modern world – be that huge, lumbering buildings or complex, shiny smartphones – started as an idea. Without ideas, we wouldn’t have any of the cool stuff we have in the world today.

Things that improve our health, things that keep us entertained when we are bored, things that keep us connected, things that make the morning commute a little less soul-destroying; all things which started out as a little spark in some woman or man’s mind, and brought to life for us to use today.

International ideas month is all about realizing the value of an idea, no matter how silly it might seem at first. If there’s something you have been mulling over for a while, an idea you’ve had but not really thought of making it a reality, then this month is the time to get your great idea rolling.

The History of International Ideas Month

When’s the last time you had a great idea? Was it in the shower? Did you think of it when your first woke up, then forgot what it was? Did you put all the wheels in motion in your head to get a great idea rolling, but abandoned it because you thought it just wouldn’t work?

We all have little brainwaves now and again, and sadly many of us let them be just that – brainwaves, and nothing more. Imagine all the ideas which could have really improved our lives, they the creator just never got round to realizing? This month, don’t let your ideas slip away – get them down on paper, get talking to your friends about them. Make some real waves.

How to Observe International Ideas Month

Because ideas aren’t that easy to come by but very easy to forget, this month make sure you don’t let any slip away. Put a notepad next to your bed so that when you wake up in the middle of the night or morning with a fantastic idea, scribble it down so you don’t forget.

If you tend to get some of your best ideas while you’re doing something like having a shower or you’re on the morning commute, make a pact with yourself to get that idea down as soon as possible, in your phone or on a notepad. Maybe when you come back to it later, you’ll have even more ideas on how to make it brilliant!

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Credit Education Month 2022

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What do you know about credit? Do you know how to wisely use credit cards to improve your credit rating? Do you know what a credit rating is? Do you even know what credit is?

This month is all about learning the ins and outs of credit – what it can do for you, how you can use it, and the best way to look after your finances with it. If you’re an adult, you are likely to have access to credit; so if you aren’t aware of what it could do for you, now is the perfect time to find out.

The History of Credit Education Month

In this month, credit professionals are on a mission to teach you about credit. This is a great time to manage your finances and get on top of your incomings and outgoings, and any credit you might have. Because credit can be a difficult thing to keep on top of, this month was created to ensure that anyone who either has or might be thinking about applying for credit knows exactly what to expect.

When you think of credit, you might first think of credit cards. A credit card is a payment card which you can use to buy items, but you won’t need to pay for them right away. Depending on your credit provider, you will need to pay the amount back later – most frequently, with a small percentage put on the original price to pay to the lender.

How well you manage something like a credit card will affect your credit rating, which is a score you are given so that lenders can decide whether to lend to you or not. This will come into play if you were to apply for another credit card, or for another instance of credit such as payments on a car or a mortgage.

How to Observe Credit Education Month

Not as on track with your finances as you would like? This month, sit down and make a note of all your incomings and outgoings. Make sure to list the most important things, such as rent, and allowances for food.

If you have credit cards, it’s best to pay them off as soon as possible. If you are able to put aside money at each paycheck, use it to pay off your cards – this will improve your credit rating, and keep it in the green for when you apply for big things like a mortgage.

Get credit-savvy, and get happy!

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Multiple Sclerosis Month 2022

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Most of us never think twice about how lucky we are to be able to take a walk to the store, dance it up at a party or just have a conversation with a friend or loved one over coffee—these are just things we take for granted.

Sadly, there are many people who would give anything to be able to do any of those things independently and without pain. Many of these people have Multiple Sclerosis. March is Multiple Sclerosis Awareness Month, so let’s help those suffering from it and raise some awareness!

The History of Multiple Sclerosis Month

Multiple Sclerosis, also known simply as MS, is an autoimmune disease of the central nervous system. This disorder damages and eventually destroys the myelin, or protective covering, surrounding the nerves, causing reduced communication between the brain and nerve pathways. This in turn leads to various parts of the body—and MS can affect practically anything—not being able to work properly.

Common symptoms include overwhelming fatigue, problems with vision and/or speech, difficulty with balance and coordination, and various levels of impaired mobility. Some people also experience debilitating acute pain, go completely blind, or become paralyzed.

Multiple Sclerosis can also be the cause of chronic depression that often results in suicide. In 2010, the number of people with MS was estimated to be 2-2.5 million worldwide, but no treatment has yet been discovered that would be able to change the course of progressive MS.

March was proclaimed Multiple Sclerosis Awareness month in 2015 by New Jersey Governor Chris Christie, who encouraged both public officials and residents to organize and take part in activities and programs meant to raise awareness about the struggles of people who have this disease.

How to Celebrate Multiple Sclerosis Awareness Month

There are a few great ways to celebrate this month. Do you know someone who has Multiple Sclerosis? If so, this month is the perfect time to show you care about them, so give them a call, make them a pot of stew or just drop by their place to see if there is anything they need help with. Being disabled often makes people feel helpless, useless, and like they don’t matter anymore. But nothing makes a person feeling lonely, scared or just plain miserable feel better than knowing they haven’t been forgotten.

Last but not least, since Multiple Sclerosis Awareness Month is all about raising awareness, take some time this month to educate yourself! The National Multiple Sclerosis Society in the United States, for example, organizes different events all over the country, such as Walk MS, that you can take part in to show your support for the cause. The Multiple Sclerosis Society in Great Britain offers the opportunity to help out by doing little jobs like driving a minibus or managing a website.

If you don’t know anyone with MS, maybe you could consider donating to someone with MS who needs your help? This brave woman, for example, has been fighting the disease for over 20 years and needs help paying for the care home she will have to finally move to: https://www.gofundme.com/jbrvcn6c Remember, every dollar and every share counts!

So what are you waiting for? March is only 31 days long, and there’s so much work to be done!

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