Mommy (to be) rage: Hands off pregnant ladies

Mommy (to be) rage: Hands off pregnant ladies

June 25th, 2010  | 

Published in
Pregnancy and postpartum, Stumpblog  |  26 Comments

I think it’s Pregnancy Week at the Stumpblog.

I remember my younger sister telling me how creepy it was when total strangers would grab her belly in stores etc. when she was pregnant. Now regular site reader, world traveller, and cheese/chocolate aficionado, Lieke updates me on the “enjoyment” of having her body on public display. From the WTF? files…

Have you experienced similar bullshit? What’s up with this? Let’s hear your comments!

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I’m 6 months pregnant and already a crappy mommy. How’s that for a new record?

I’ve just turned 40. I’m pregnant because I wanted to be, thankfully without any external assistance (apart from the one you might expect), and in damn record time too. I’m healthy and active, I try to work out 4-5 times a week according to the Gospel of Squat, and yeah: I do that with all necessary precautions and adaptations to accommodate my ever growing bump.

Truth be said, it was already kind of there because despite of being healthy like a pig, I’m also a bit overweight according to most standards, even after losing 25 pounds last year. Apart from the occasional, not even weird craving I usually don’t give in to (crisps and ice cream), I try to eat healthy stuff I cook myself. And I feel fit and great.

SO WHY THE HELL AM I ALREADY MADE OUT TO BE A CRAPPY MOMMY-TO-BE?!

For many people, being pregnant means being in a state worse than physically handicapped.

It apparently also means abstaining from any (let alone strenuous) exercise. Eating “ well” is highly recommended but can be anything from stuffing yourself because you’re “ eating for two” to counting every single damn calorie you ingest.

Also recommended by my army of apocalyptic friends and family: sitting around and not moving at all for 9 months. They even research the internet on my behalf for any scary pregnancy condition I (or the baby) might attract because of my lifestyle.

I’ve been having fun collecting insane advice about my ever-growing bump:

1. Do you drive?! (5 times)


2. You shouldn’t work out AT ALL! You might drop the baby (umpteen times)!


3. Do you swim?! (+ lots of dirty looks on the beach from older women why think I’m behaving irresponsibly)


4. While swimming: (screeching voice from the shore): YOU! HEY YOU! Who, me? YES, YOU!!!! GET OUT OF THE WATER NOW! Are you talking to me? YES, YOU!!! GET OUT! NOW!!!!! But why?! (thinking: sharks? Tsunami? WTF?) THE WATER IS DIRTY! IT’S UNHYGIENIC!!!! (look down: crystal clear, fishes dancing around my toes…)

Well, dear friends and family, I am just not buying into that shit.

Instead of listening to you I:

1. Consulted my physician/gynecologist and guess what: OH HORROR! He gave me the green light to go on with, training, eating and living like I was a normal person, barring any pregnancy complications, in which case (duh!) I should consult him again.


2. Talked to my PT, who adapted my training program and food recommendations to fit the bump.


3. I (sometimes smiling, sometimes grimacing with gritting teeth) pointed out the above to anyone trying to persuade me that “what everybody says” was actually better advice.

And guess what: they shut up.

So, for all of you ladies in the same situation as me: keep up the good work as it’s only going to benefit, not harm you; do what you have to do, want to do and can do, using your physician’s advise and your own common sense.

• Listen to expert advice and your body, and say screw you to anyone else.


• Kiss your partner and thank them for caring.


• Nod to your mom and do your own thing.


• Smile at your friends and say: thank you, I’ll think about it.


• And beat up anyone else on the useful pretext of “ pregnancy hormones” .

Finding Rapid Weight Loss Tips

Rapid Weight Loss Tips

There are many people in the world who suffer from overweight and start finding Rapid Weight Loss Tips to lose weight quickly.

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It is good to realize from the very start that you are going to take some time to achieve the result. Every weight reduction process will need time to accomplish so you would better to mentally prepare your self that it is much better to do it proportionally.

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Walking And Weight Loss Guide

What is the best weight loss guide to you ? Practicing in the gym or buy a sophisticated fitness equipment to exercise at home is not a necessity if you want to be healthier.

There are many other ways to help you  stay  in fit and lose weight as well. You can do biking, jogging, walking or swimming and many more similar activities which do not require you to purchase equipment or hire a professional trainer.

All you need to do is take your time to perform physical activities and weight management that you like.

Weight Loss Guide, Advantages

These outdoor activities have many similar advantages as well as exercises in the gym. Some of the advantages and relation between walking and weight loss are :

* Routine  walking exercise will strengthen the legs and your toes. It is also the best solution for a flat foot. It is very good for the health of your feet.

You many want to do this activity at least once a week. Nothing wrong with walking so do not be embarrassed to do so. You can go to a park nearby you in the morning and then do walking on the grass for at least 20 minutes as a part of your lose weight diet.

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* Weight Loss Guide Walking is one exercise that makes all parts of your body moving. If you prefer to jog rather than to walk or fast walking this will even increase your heart rate and more physical fitness. Some people prefer to combine both methods.

Walking and Weight Loss Guide for your body

* Walking can help improve your posture when legs and your lower body moves. It also helps strengthen the legs and lower body and make the joints more flexible. This seems to have nothing to do with quick weight loss so the best way to find out is by experiencing yourself.
When walking, all parts of your body moving and you are expending energy much faster. This help you burn fat and lose weight as well as to control your weight in the long term.

* While concentrating on doing walking to gain a quick weight loss, you are to be aware that walking also helps reduce the risk of heart attacks, improve respiratory function, overcome hypertension and as a rehabilitation therapy for those who have suffered a heart attack. Weight Loss Guide

 

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