Why Do We Celebrate Polycystic Ovarian Syndrome Awareness Month?

How to Observe Polycystic Ovarian Syndrome Awareness Month

1. Talk to your friends

   Due to its nature, PCOS is not the most comfortable thing to speak to others about. Don’t be afraid to verbalize any concerns you may have, and find out for sure if you need to speak to a doctor. Do not let a potential problem be ignored.

2. Check for symptoms

   PCOS symptoms are quite noticeable. If you experience irregular cycles, excessive adult acne, unusual hair growth or hair loss, unexpected weight gain, cannot get pregnant, or are pre-diabetic or have type 2 diabetes, see your doctor.

3. Talk to your doctor

   If you've noticed multiple symptoms, especially missed periods, acne, and hair growth, check in with your doctor or endocrinologist for a blood test.

Why Polycystic Ovarian Syndrome Awareness Month is Important

1. PCOS is manageable

   The primary treatments for PCOS include lifestyle changes and medications. With these treatments, there are four goals that are considered realistic: lowering of insulin resistance levels, restoration of fertility, treatment of acne, and restoration of regular menstruation.

2. The main medication is self-prescribed

   Diet is considered the best form of treatment for PCOS. Reducing the intake of simple carbohydrates, coupled with successful weight loss, is the most effective method of restoring normal ovulation/menstruation.

3. Simple prescriptions can go a long way

   Birth control is the most common PCOS treatment for women who don't want to get pregnant. Hormonal birth control, such as pills, a skin patch, vaginal ring, shots, or a hormonal IUD (intrauterine device), can help restore regular periods.

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Never choose indifference – choose to fight. This September, Polycystic Ovarian Syndrome (PCOS) Awareness Month promotes further research and knowledge of this terrible disease. Affecting as much as 20% of women between the ages of 18 and 44, PCOS is one of the leading causes of poor fertility, and while there currently no known cure, treatment can significantly reduce the risk of long term complications such as type 2 diabetes, heart disease, and endometrial disease. Arm yourself with education about PCOS, and as we continue to learn more, the closer we get to understanding this disease and eliminating it.

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Listicles National Cholesterol Education Month 2022

Five Facts About Cholesterol

1. High cholesterol has no symptoms making it difficult to diagnose.

2. More than 35 million Americans have cholesterol high enough to put them at risk for heart disease

3. The National Cholesterol Education Program suggests people over 20 years old get their cholesterol checked every five years.

4. Lifestyle changes such as regular exercise, a diet low in fat and high in fiber, and not smoking can help lower cholesterol.

5. Most people don't need added cholesterol from their diet, their bodies make enough on their own.

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National Cholesterol Education Month seeks to inform the public about the dangers of high cholesterol and its connection with the leading cause of death around the globe, heart disease. High cholesterol is one of the most common and commonly misunderstood health risks in America. It can be caused by an unhealthy diet and exacerbated by smoking and a lack of exercise and since it is symptomless it can be hard to diagnose. It is a serious condition that affects nearly 102 million Americans over the age of 20. 

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Timeline of Sexual Health Month 2022

Sexual Health Month timeline

​2010

The world celebrated Sexual Health Day

The World Association for Sexual Health called for all their member organizations to celebrate World Sexual Health Day on September 4

​1966

Masters and Johnson

William H. Masters and Virginia E. Johnson published their seminal work, "Human Sexual Response," followed by "Human Sexual Inadequacy" in 1970

​1947

​The Kinsey Institute opened its doors

​Sex researcher Alfred Kinsey started his namesake nonprofit, officially named The Kinsey Institute for Research in Sex, Gender, and Reproduction. The institute pioneered the field of modern sexuality studies

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There’s a lot that goes into the idea of sexual health and the observance of Sexual Health Month. The concept encompasses not only the physical aspects of sexual health, but the emotional side as well.

Sexual Health Month, celebrated each September, is a good time to assess our level of sexual health and to clear up any gaps in our knowledge. We’ve got some information that will help you get off to a solid start. Knowledge is power, and there are no dumb or embarrassing questions. With that in mind, let’s take a deeper look.

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