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Thứ Hai, 13 tháng 6, 2022

International Mud Month 2022

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We sit each day in cubicles and under flickering lights, staring at screens that shimmer with a digital world, and every day we lose ourselves a little bit to the cold light of electron pathways.

Children dive into games, experiencing narratives created by dreamers of other worlds, without ever learning to open their minds and find the narrative within themselves.

International Mud Month was created to remind us that outside, away from the geometrical perfection of man’s world, lay the organized chaos of mother nature’s realm, and the importance of maintaining our connection to it.

History of International Mud Month

In 2009 the children of Bold Park Community School joined forces with the boys of the Nepalese Panchkhal orphanage to celebrate the visceral and primal connection we all share with Earth and the outdoors.

Bold Park used this opportunity to raise funds to help support the less fortunate children of Nepal. Since that fateful beginning, schools, families, and ECE centers from all over the world have worked together to promote the idea that we all need to play in the mud sometimes, just to remember what it means to be human.

In 2015 it was decided that one day of playing in the mud simply wasn’t sufficient to ground us after a year of being lost in the technological glitz and digital glamour of our modern world, and so it was changed from “International Mud Day” to “International Mud Month”, and thus the celebration continued!

It’s not all about our personal connection with the Earth, but also about how we as humans connect to one another, and the relationships we form throughout our lives. Like any two ponds of mud, no two humans are exactly alike, and so International Mud Month encourages us to share that diversity and celebrate it!

How to Celebrate International Mud Month

First off, get ye to the mountains and fields! Out among the blooming flowers and down into the flowing creeks. Head out over the airy mountain, and through the wooded glen, and get muddy up to your neck in search of fairy dens!

Then start organizing with others to create fund-raisers centered on remembering that we were all wild once, and we should not let the digital world tame us! Get out there and play in the mud!

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Timeline of National Dairy Month 2022

National Dairy Month timeline

​1796

​Milkmaid folklore led to smallpox vaccine

Legend has it that milkmaids seemed to be immune from the smallpox plagues as they swept through Europe. English physician Edward Jenner developed a vaccine for smallpox based upon this folk knowledge.

​1525

​Cattle came to the Americas

​The first cattle to arrive in the New World landed in Vera Cruz, Mexico. Soon afterward, some made their way across the Rio Grande to proliferate in the wild, and they became known as Texas Cattle.

4000 BC​

​The first evidence of milking cows discovered

​Through analyzing degraded fats on unearthed potshards, scientists have discovered that Neolithic farmers in Britain and Northern Europe may have been among the first to begin milking cattle for human consumption.

​8000 BC

​Cows were domesticated

​Aurochs, the wild ancestors of modern cows, were first domesticated 8,000 to 10,000 years ago in the Fertile Crescent area of the Near East.

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This June, celebrate National Dairy Month with your favorite dairy treat. Originally established as a grocery/milk promotion in 1937, National Dairy Month now acts as a reminder of the health benefits that dairy products provide. They contain essential nutrients — including calcium, potassium, vitamin D, and protein. They also reduce the risk of high blood pressure, osteoporosis, and certain cancers, while helping us to better manage our weight. Kick start each day with nutrient-rich dairy products and start your summer on a healthy note.

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Chủ Nhật, 12 tháng 6, 2022

Why Do We Celebrate National Dairy Month?

How to Observe National Dairy Month

  1. Have an ice cream sundae party

    Invite some friends over for a summer treat as you add some potassium, calcium, and yes, some sugar, to your diet.

  2. Visit a local dairy farm

    Find out where it all comes from. Go to a nearby dairy farm to learn how the process works from the start.

  3. Drink milk to rehydrate

    Studies show that milk is superior to water and sports drinks after a workout. Milk is rich in sodium and potassium — both of which help to retain fluids and cause your body to sweat less. In addition, milk contains protein to help your muscles recover quickly.

Why National Dairy Month is Important

  1. Dairy is good for your bones

    Calcium is crucial to the growth and strengthening of bones. A simple glass of milk, some yogurt, or a piece of cheese helps to fight off brittle bones and osteoporosis.

  2. Dairy reduces blood pressure

    Diets rich in potassium help maintain healthy blood pressure. Dairy products — especially yogurt, fluid milk, and soy milk — provide potassium, and can greatly reduce the risk of heart disease and strokes.

  3. Milk is good for your teeth

    Your teeth get stronger and healthier when you drink milk. Calcium helps protect your teeth against gum disease and keeps your jawbone strong and healthy. In addition, the protein helps to neutralize acids in the mouth.

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This June, celebrate National Dairy Month with your favorite dairy treat. Originally established as a grocery/milk promotion in 1937, National Dairy Month now acts as a reminder of the health benefits that dairy products provide. They contain essential nutrients — including calcium, potassium, vitamin D, and protein. They also reduce the risk of high blood pressure, osteoporosis, and certain cancers, while helping us to better manage our weight. Kick start each day with nutrient-rich dairy products and start your summer on a healthy note.

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