Timeline of National Soul Food Month 2022

National Soul Food Month timeline

2007

The current holiday tradition began

The Culinary Historians of Chicago sponsored the first National Soul Food Month.

1960

Soul food grew in popularity

The term "soul food" attainted greater status after Alex Haley recorded Malcolm X’s life story. Soul food restaurants served as a place where people socialized and ate together.

1900

Fried chicken came to America

Scottish immigrants had a tradition of deep frying chicken in fat. Many West African dishes were also made with chicken that was fried in palm oil.

1700

America discovered okra

West African slaves who came to America brought okra with them. It quickly became a popular item served with rice, or in gumbo.

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Food mirrors its history. Soul food, for example, is a cuisine steeped in tradition. It began in the humble kitchens of African-American slaves as a one-pot meal cooked on a shelf over the fireplace. They had little to cook with, but they had memories of their home and love for their family. And the food reflects that. To remind us of this rich culinary tradition, the Culinary Historians of Chicago created National Soul Food Month in June. So while we enjoy these delicious foods, let’s not forget the history.

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Country Cooking Month 2022

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If you love traditional home cooking, Country Cooking Month is the perfect month to try something new. This special month was created to promote simple, healthy home cooked meals. You could even try growing some herbs or vegetables in your own garden and then using them in a meal. It’s a very satisfying experience, and the food is much more tasty when it’s something you’ve grown yourself.

For Country Cooking Month, why not try cooking something from scratch every day? It could be a full meal or something simple like cookies with the kids. Try to use new techniques, like making bread by hand instead of in a machine, to really experience traditional styles of cooking for yourself, and try out some new recipes. A great idea for kids is to ask older members of the family for heirloom recipes and have a go at making them themselves.

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Why Do We Celebrate National Candy Month?

National Candy Month Activities

1. Have a candy battle

   Ever wondered which candy reigns supreme once and for all? Have a candy battle with friends! Here's how you do it: host a candy party where you supply all your favorite brands of candy. Have your friends show up and gorge—and the candy that gets eaten the most is the winner!

2. Make some candy sushi

   If you've been anywhere around Pinterest in the last year, you'll know delicious-looking candy sushi has been making the rounds. Long pieces of candy (like Twizzlers) substitute for the fish and vegetable strips in real sushi, while rice is replaced by Rice Krispies. It's the most delicious roll-up you've ever had!

3. DIY your favorite candy

   Take your favorite candy to a whole new level by making it yourself at home! Some great candidates to start are peanut butter cups, Kit Kats, and chocolate clusters. Flex your baking muscles, impress your friends, and have a delicious treat to boot!

Why We Love National Candy Month

1. It's the most delicious month of the year

   Who can argue with a whole month dedicated to eating candy? We sure can't. Whether you prefer chocolate or sour candy, the world is your (candy) oyster this month. Go wild—you can worry about cavities next month.

2. It celebrates candy's economic impact

   Did you know that the candy industry is worth $35 billion, and provides 55,000 jobs? Candy is a vital part of our economy! And, according to the National Confectioner's Association, many of the major candy companies in America are actually family-owned.

3. It reminds us to stay balanced

   While we all love candy, this holiday sends an important message—everything in moderation. The NCA has worked hard to make sure candy has accessible labeling, so that consumers know the amount of sugar they're consuming. Let this holiday be a reminder to indulge responsibly—eat candy, but know how much sugar you're consuming.

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Gummy bears, sour straws, chocolate—oh my! This June is National Candy Month, meaning you can eat all of these and more. Started by the National Confectioner’s Association (according to them, they’re “a trade association that advances, protects and promotes chocolate, candy, gum and mints”), the holiday celebrates the value candy adds to our lives. Candy has been produced for over 100 years, which means you have a lot of catching up to do if you want to eat it all. So work your way through copious amounts of candy with us this June!

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