Gardening Exercise Day 2022

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Research indicates that Gardening Exercise Day originates with gardening clubs and groups. It is a day when people are encouraged to get off the couch, head out into the garden, and tend their patches. Not only does this help ensure that the garden looks good, but it also offers a healthy means of getting some exercise, while enjoying the benefits that fresh air can bring.

To enjoy Gardening Exercise Day, all that is really required is to head out and water the plants, mow the lawn, and do some weeding, but more active people may choose to increase the intensity of their gardening efforts to really reap the rewards of exercise. Participants can consider using hand tools instead of electric and power tools, squatting instead of sitting, and bending from the back to limber the body up. Regardless of the type of exercise, any additional exercise will help the body, and being outside will mean a healthy and natural intake of vitamin D.

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Pride Month History

History of Pride Month

On a hot summer’s night in New York on June 28, 1969, police raided the Stonewall Inn, a gay club in Greenwich Village, which resulted in bar patrons, staff, and neighborhood residents rioting onto Christopher Street outside. Among the many leaders of the riots was black, trans, bisexual woman, Marsha P. Johnson — leading the movement to continue over six days with protests and clashes. The message was clear; protestors demanded the establishment of places where LGBT+ people could go and be open about their sexual orientation without fear of arrest.
Pride Month is largely credited as being started by bisexual activist, Brenda Howard. Known as, “The Mother of Pride,” a year after the Stonewall Riots, Brenda organized Gay Pride Week and the Christopher Street Liberation Day Parade. This eventually morphed into what we now know as the New York City Pride March, and from where parades and marches across the world evolved.

Speaking of the rainbow flag, it was actually gay politician, Harvey Milk, who asked a talented designer friend, Gilbert Baker, to design an all-encompassing symbol to take on San Francisco’s Pride March in 1978. Sadly, Harvey Milk was assassinated along with Mayor, George Moscone, on November 23, 1978 in San Francisco City Hall by Dan White, a disgruntled former Supervisor, who was angry at Milk who had lobbied hard against having him reappointed on the Board of Supervisors.

Bill Clinton was the first US President to officially recognize Pride Month in 1999 and 2000. Then, from 2009 to 2016, Barack Obama declared June LGBT Pride Month. In May 2019, Donald Trump recognized Pride Month with a tweet announcing his Administration had launched a global campaign to decriminalize homosexuality, although critics have noted that actions would speak louder than words.

The New York Pride Parade is one of the largest and most well-known parades to take place, with over 2 million people estimated to have taken part in the 2019.

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Pride Month is celebrated every June in tribute to those involved in the Stonewall Riots, and we’re getting ready to dust off our rainbow flags, douse ourselves in glitter, and go join in the fun. With parades, festivals and concerts going on across the globe, there’s always some way for you to get involved — as well as learn some important social history along the way.

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Why Do We Celebrate National Candy Month?

National Candy Month Activities

1. Have a candy battle

   Ever wondered which candy reigns supreme once and for all? Have a candy battle with friends! Here's how you do it: host a candy party where you supply all your favorite brands of candy. Have your friends show up and gorge—and the candy that gets eaten the most is the winner!

2. Make some candy sushi

   If you've been anywhere around Pinterest in the last year, you'll know delicious-looking candy sushi has been making the rounds. Long pieces of candy (like Twizzlers) substitute for the fish and vegetable strips in real sushi, while rice is replaced by Rice Krispies. It's the most delicious roll-up you've ever had!

3. DIY your favorite candy

   Take your favorite candy to a whole new level by making it yourself at home! Some great candidates to start are peanut butter cups, Kit Kats, and chocolate clusters. Flex your baking muscles, impress your friends, and have a delicious treat to boot!

Why We Love National Candy Month

1. It's the most delicious month of the year

   Who can argue with a whole month dedicated to eating candy? We sure can't. Whether you prefer chocolate or sour candy, the world is your (candy) oyster this month. Go wild—you can worry about cavities next month.

2. It celebrates candy's economic impact

   Did you know that the candy industry is worth $35 billion, and provides 55,000 jobs? Candy is a vital part of our economy! And, according to the National Confectioner's Association, many of the major candy companies in America are actually family-owned.

3. It reminds us to stay balanced

   While we all love candy, this holiday sends an important message—everything in moderation. The NCA has worked hard to make sure candy has accessible labeling, so that consumers know the amount of sugar they're consuming. Let this holiday be a reminder to indulge responsibly—eat candy, but know how much sugar you're consuming.

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Gummy bears, sour straws, chocolate—oh my! This June is National Candy Month, meaning you can eat all of these and more. Started by the National Confectioner’s Association (according to them, they’re “a trade association that advances, protects and promotes chocolate, candy, gum and mints”), the holiday celebrates the value candy adds to our lives. Candy has been produced for over 100 years, which means you have a lot of catching up to do if you want to eat it all. So work your way through copious amounts of candy with us this June!

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