Military Appreciation Month 2022

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Nationally Military Appreciate Month falls in May each year. As its title suggests, this observance is meant to raise awareness and encourage celebration and appreciation of those who serve – are who have served – in the armed forces for their country.

Every role in each military branch is honored this month, from the foot soldier to the navy chef, from the Air Force navigator to the Army general. This month is also meant to show appreciation for the families of servicewomen and servicemen, who tirelessly stand by and support their serving relative.

Of course, Military Appreciation Month also honors the memory of military personnel who sacrificed their safety and ultimately their lives for their nation, and the war veterans of wars gone past who have now passed on.

The History of Military Appreciation Month

National Miliary Appreciation Month was chosen to fall in May by the United States Congress back in 1999. This was a move intended to offer the general public a chance to thank service members and their families for all their hard work.

Since its first observance, Military Appreciation Month has become an increasingly important and valuable month to American citizens. Every year, the President of the United States gives a proclamation.

Every year, the President of the United States gives a proclamation honoring the armed forces and offering a reminder of the considerable contribution these people have made to the country, its history, and its growth. There are already a handful of military-specific observance days in May, which is why this month was chosen.

Amongst the important military dates within this month is the commemoration of VE Day, which signaled the end of World War Two in 1945. There’s also Armed Forces Day to look out for, among others.

How to Observe Military Appreciation Month

This month would be an excellent opportunity to read up on your country’s military history or take the time to learn what makes an armed force unit run so smoothly. And if you’ve ever considered a career in the military, this month is a perfect time to learn all about the multitude of positions available within all the armed forces.

In the United States, if you are a service person past or present, you should look up major events taking part in your area to honor what you have done for your country. In addition, many companies offer discounts to you during this month as a thank you.

If you aren’t a member of the military, be sure to do your part by donating to charities which support veterans.

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Why Do We Celebrate Celiac Disease Awareness Month?

How to Observe Celiac Disease Awareness Month

1. Donate to Celiac Disease Research

   One of the ultimate goals of Celiac Disease Awareness month is raising funding to develop a cure. Raising awareness is fantastic, but raising money is a direct way to make a big difference. Every year, $ 1.45 billion is raised for celiac disease research, and you can contribute by donating to organizations like Beyond Celiac and the Celiac Disease Foundation.

2. Spread awareness online

   You can spread awareness on any platform from Facebook to Instagram to an online blog. Think of how many people you’re connected with - sharing a simple post or fact about celiac disease could be monumental in spreading awareness.

3. Share your Celiac story

   If you have experience with celiac disease, consider sharing your story this month. There are many myths and quite a bit of confusion surrounding the illness, and unfortunately, many of the individuals who may have celiac disease go untested for it. Sharing your story can help spread awareness and understanding, which ultimately improves treatment for those affected.

Why Celiac Disease Awareness Month is Important

1. Increased Screening

   Another great way to honor this month? Go get screened if you think you have a chance of having celiac disease. You can even screen yourself with BeyondCeliac.org’s self-screening checklist. Left untreated, celiac disease can cause dangerous complications, and a whopping 97% of celiac cases are estimated to go undiagnosed in the United States. If you were looking for a reason to be screened, here it is - better to be on the safe side.

2. Learn about the 1%

   Celiac disease affects 1% of Americans, which might not seem like a lot - until you realize that’s over 3 million people. Take celiac disease Awareness Month as an opportunity to learn about this widespread illness.

3. It raises money for the cure

   There is currently no cure for celiac disease, and those affected have to be extremely diligent with what they eat and very aware of any symptoms arising. The money-raising campaigns and individual contributions spurred on by Celiac Disease Awareness Month are crucial to funding research that will end this disease.

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Every May, Celiac Disease Awareness Month increases the public’s knowledge of the autoimmune disorder celiac disease. According to the University of Chicago Celiac Disease Center, “When a person who has celiac disease consumes gluten, a protein found in wheat, rye, and barley, the individual’s immune system responds by attacking the small intestine and inhibiting the absorption of important nutrients into the body.” Those with the disease must adhere to a strict, no-gluten diet, as there is no current cure. Complications including infertility and osteoporosis can occur if the individual is not tested and treated, so awareness is crucial.

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Why Do We Celebrate National Strawberry Month?

National Strawberry Month Activities

1. Go strawberry picking

   You can never pick too many strawberries, especially in May.

2. Host a picnic

   May is perfect picnic weather, so invite friends and family to a picnic featuring a variety of strawberry dishes. From strawberry cocktails to kid-friendly smoothies, it's a fun way to celebrate this refreshing fruit.

3. Explore new dishes

   Strawberries can be used in savory dishes, sweet treats, or in beverages. So this May, celebrate by searching for new recipes. Not only will this give you more opportunities to eat a lot of strawberries, but you’ll also expand your cooking and baking repertoire.

Why We Love National Strawberry Month

1. Strawberries are good for you

   Strawberries give your body high levels of polyphenols, an antioxidant, as well as vitamins and fiber. Added bonuses? They're also fat, sodium and cholesterol free. Plus — they're low in calories, making them a great snack.

2. They're synonymous with warmer weather

   Their peak season lasts from April through June. So if you're a lover of the warmer seasons, you can start getting excited when you see baskets of strawberries popping up in supermarkets.

3. It’s an excuse to overindulge on strawberries

   French toast with strawberry jam, a salad topped with strawberries, and pork chops with a strawberry glaze — just a few examples of how to include this fruit all day long.

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Fresh strawberries. They’re one of the most popular and refreshing treats anywhere. Healthy too! And perfect for everything from cheesecake to mojitos to jam. May is National Strawberry Month, so get out your cookbooks. Strawberries and spring go together perfectly, so May is the right time to celebrate. And since their peak picking season starts in April, there will be plenty of juicy blooms.

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