Photo Month 2022

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They say that a picture is worth a thousand words, and looking at some of the amazing photos taken over the almost 200 years that photography has been known to man, it may sometimes seem that a picture can be worth ever so many more.

Some show the full extent of human cruelty, such as the infamous photo of American soldiers torturing and abusing an Iraqi prisoner in Abu Ghraid prison. Some show the horrors of war and how it hurts the most vulnerable, such as the heartbreaking photo of a napalm scarred little girl running from her burning village in Vietnam.

Some show age old truths, such as the last photo of the Titanic afloat that was taken just three short days before it sunk, which is the very embodiment of the adage that pride comes before fall.

Other pictures are endlessly inspiring, such as the iconic photo of African American athlete Jesse Owens defying Hitler by refusing to give a Nazi salute after winning several gold medals and proving the dictator’s Aryan supremacy theory was nothing but propaganda and myth. And some are just plain beautiful and uplifting, such as the countless photos of the joyful reunions of people with their husbands, wives, parents, children, and even pets. Since it was invented, photography has given us the incredible opportunity to capture a moment in time and keep it alive forever. And if that’s not worth celebrating, what is?

The History of Photo Month

Thousands of years ahead of technology, the Greek philosopher Aristotle was already contemplating what would much later be called the “pinhole camera”. The earliest surviving photo of nature was taken in 1827 by the French inventor Nicéphore Niépce.

At that time, it took days of exposure for a photo to be ready. Today, 189 years later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

How to Celebrate Photo Month

s later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

Photo Month would be best celebrated by digging up old photos we haven’t seen in years and marvelling at the times gone by and all of the incredible experiences we had, as well as taking lots of new photos to enjoy in the years to come. The little birthday party your significant other threw for you may not seem like a big deal today, nor may the walk you took with your toddler and your dog, but you’re sure to be looking back at both of those events very fondly in a while. We have access to such an incredible tool that lets us keep every memory alive forever that it would be downright wrong not to!

You could also consider taking a photography course. If you love nature, food, the human form, wildlife, or just about anything else, learning to photograph it properly will help you show its true beauty to others, and isn’t sharing something beautiful in itself? Photo Month is a time to appreciate all the things photography has done for humanity and continue that glorious tradition, so get out your camera and your photo albums and get celebrating!

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Stay Up All Night Night 2022

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Everyone has pulled an all-nighter at least once in their lives—some for fun, like singing songs around a campfire, others for something not so fun, like finishing homework due the next day or working a late shift. For one day of the year, you can stay up in unison as hundreds of people across the world celebrate Stay Up All Night Night!

This is a chance to let loose and make some exciting plans with your friends, or just see where the night takes you. Whatever happens, the rule is simple: no sleep till morning! So why not challenge yourself and see how long you can stay awake before nodding off, or why not have your friends stay over and place a bet on who will fall asleep first? As long as you don’t have anything important to do the next day, go for it!

History of Stay Up All Night Night

Staying up all night is definitely no new concept. People like medical professionals have been staying up all night to do their jobs for hundreds of years, with countless people’s lives depending on whether they would have their wits about them at 3 a.m.

Today, tens of other jobs require work to be done 24 hours a day, 7 days a week. In the United States, an estimated 26% of the population works nights, so it is quite probable that you know someone who does this. What you may not know, however, is just how many risks working nights poses to your health, from sleep disturbances to obesity, from fatigue to depression, and from cardiovascular disease to fertility problems, to name but a few. And can you imagine just how hard it could be to concentrate on performing a complex medical procedure in the middle of the night?

Stay Up All Night Night was created to help those of us who don’t have to stay up all night to do our jobs understand how much effort actually goes into that, as you would be surprised how hard it can really be to stay up through the night, and sleep during the day, it is often overlooked.

How to celebrate Stay Up All Night Night

The best way to celebrate this night is… well, to stay up all night!

Of course, you don’t have to make a point of trying to work through the night, as it could be difficult for a person who doesn’t do this on an everyday basis to focus properly. It’s enough that you try to stay awake all through the night, whatever you may be doing.

So, are you up for a challenge? Great! Have some friends come over and do something to keep you all awake. You can stay up and cook or bake, play your favorite card game, go out on the town, or watch movies (horror movies may be more effective at keeping people awake!). Basically, you can do anything you want, although consuming alcohol could be very counterproductive, as it tends to make people sleepy.

If you want to make things more interesting, maybe every person coming over to spend the night can put up a certain sum of money, with the person staying awake the longest getting to take the jackpot? Whatever you decide to do, this night is almost certain to be an eye-opener to everyone who thinks that staying awake all night when everyone you know is asleep is just as easy as staying awake during daylight hours.

It will be much easier to stay up late at night if you are not running on sleep debt. If you are already overly sleepy due to the cumulative effects of sleep deprivation, you will have a harder time of it. Ensure that you are getting adequate sleep before trying to stay up late.

If you are planning ahead to a special event when you need to be up later, try to optimize your total sleep obtained in the week preceding it. Most adults need 7 to 9 hours of sleep to feel rested.¹ Younger people may need even more sleep. If you are unsure if you are sleep deprived, consider a method of going to bed at a regular time and allowing yourself to sleep in.

Lastly, here is another tip that can help you stay up all night, for the stay up all night night (that is a tongue twister!). Alcohol is another substance that we consume that impacts our ability to stay awake. Unfortunately, it makes it more likely that we will fall asleep. If you go out late to a party or stay out late dancing at a club, evaluate how much alcohol is part of your evening.

As a general rule (with some variation based on your body’s metabolism), it may take about 1 hour to metabolize one alcoholic beverage. By drinking more you may feel buzzed (or even get drunk), but it is also more likely that you may become overly sleepy. This may lead you to pass out and it thus may put an early end to your evening.

So, that concludes this article. Stay Up All Night, Night, is yet another example of people coming together to celebrate something that is often overlooked. It is something accessible, and something that can be done, that can engage the entire family, or engage friends. Doing it together and creating new memories for everyone. Go out there, have fun, join friends, join family and make memories together for Stay Up All Night Night!

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Timeline of Melanoma / Skin Cancer Detection & Prevention Month 2022

Melanoma / Skin Cancer Detection & Prevention Month timeline

2019

Promising research

A Massachusetts General Hospital study found that two topical creams, used together, greatly reduce the odds for squamous cell carcinomas — the second most diagnosed form of skin cancer.

2009

Tanning bed trouble

The World Health Organization moved UV tanning beds to its highest cancer risk category: "carcinogenic to humans." Prior to the move, the group had classified tanning bed use as "probably carcinogenic."

2008

Microscopic exams

Studies determined that a procedure called "dermoscopy" is more accurate than a doctor's visual examination for identifying potential melanomas.

2005

Young people at risk

Research showed skin cancer – including melanoma – increased in both children and young adults. The incidence of melanoma rose 3 percent each year from 1973 to 2001 in people under 20.

1956

The UV connection

Australian researcher Henry Lancaster linked the sun's ultraviolet radiation to increased cases of melanoma. He was the first to measure the connection between melanoma and latitude — especially in Australia and New Zealand.

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There’s no doubt: Skin cancer’s the most common type of cancer in America — by far. Still, when treated early, it’s curable. Melanomas, while less prevalent, are more dangerous because they’re much more likely to grow and spread to other areas of the body. Learn more in May during Melanoma/Skin Cancer Detection & Prevention Month.

Remember, you can reduce your risk by limiting or avoiding exposure to sunlight. Checking your skin for suspicious changes can help detect cancer early. Note: Skin cancer affects people of all skin tones, including those with darker complexions.

Read on for tips and helpful advice on treatment and prevention.

 

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