Why Do We Celebrate National Humor Month?

National Humor Month Activities

1. Surround yourself with funny people

   Go out and spend time with your friends — reminisce about things that make each of you laugh until it hurts.

2. Tell daily jokes

   Take a moment each day of National Humor Month to act silly or share a funny joke with a friend.

3. Social Media

   Use the hashtag #NationalHumorMonth online to share silly jokes with friends and family.

Why We Love National Humor Month

1. It makes us feel good

   Laughter is the key to our souls! It makes us happy and brings us together.

2. It’s healthy

   Not only does humor make us feel good, but laughing is actually good for our brains and it reduces stress levels.

3. It’s a good personality trait

   Most people are drawn to others with a sense of humor. National Humor Month is a good time to make connections and meet new people.

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April is National Humor Month! Did you know that laughter is the best medicine? Just goes to show you can’t go wrong with celebrating – humor is one of the most essential qualities to human life. Larry Wilde, an author and humorist, started National Humor Month in April 1976. He created this day with the idea to bring public awareness of the therapeutic value of humor.

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Traditional Move More Month

National Move More Month Traditions

Go for a walk

You’ve been doing it for most of your life and it’s one of the healthiest things you can do. Go get those 10,000 steps! 

 

Go for a run

A little more advanced than walking but just as healthy and just as good for you. Get some miles in and chase that runner’s high. 

 

Lift some weights

Or, if cardio isn’t your thing, you could always work those gains and hit the weight room for some good, ole fashioned lifting. Just remember to get a spotter!

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What is National Move More Month?

National Move More Month is every April and the objective of this month is clear and simple: get up and move! Created by the American Heart Association as a way to help improve health of Americans everywhere, National Move Month is aimed at getting more of us to hit 10,000 steps everyday or, even better, to hit that 20-minutes of aerobic exercise mark everyday. 

History of National Move More Month

The benefits of living an active lifestyle have been known since antiquity. Cicero said many things, but he also said that “it is exercise alone that supports the spirits, and keeps the mind in vigor.” The Romans prized physical fitness, especially among their well-trained armies.

 

Since then exercise has evolved into the complex science we now know it. But this month isn’t so much about perfecting a form of exercise to Olympic-standards but simply embracing the foundations that movement and living an active lifestyle are key components to being a healthier person. In fact, in the 1950s  a study of bus conductors versus bus drivers who didn’t have any additional exercise regimens beyond work found that conductors (who are much more active than the sedentary drivers) suffered less from heart disease and other health conditions. Even just being more active at work is a proven way to reduce cardiovascular disease.

 

Regardless of whether you choose the ancient art of hurling a discuss or the more modern takes on weightlifting and calisthenics, getting out and moving more during the month of April is what’s important – even if it’s just walking for a half hour everyday. 

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Traditional Administrative Professionals Day

Administrative Professionals Day Traditions

Sure there aren’t any national traditions for Administrative Professionals Day, but that doesn’t mean we can’t start up our own traditions in the office. A small yearly tribute to the people who work hard to keep the company running smoothly is the least we can do to show them that we appreciate them and acknowledge just how lost we would be without them. So, from our brains to yours, here are some traditions we think might be worth setting up in your office.

Sticky Note Greeting
This one’s guaranteed to put a smile on their faces bright and early. Have everyone in the office write words of encouragement and thanks on a sticky note, and leave them all over the desk of your administrative workers for them to find in the morning. Seeing that their coworkers recognize all the hard work they put into their job on a daily basis. Sometimes, it can feel like administration is a thankless job, but knowing your coworkers see and appreciate you makes it all worth it.

Free (good) coffee
We all need coffee to break through the morning daze and jump into the hard at work mindset. One this day, everyone should get to work a but early to surprise their administrative coworkers with a cup of joe coming from the coffee shop and not from the break room machine that everyone tolerates at best. A cup of the good stuff to let them know that they, too, are good stuff.

Special happy hour
There’s no better way to spend time with your coworkers and express appreciation than buying them a few drinks and laughing with each other about tales of the office. Tell your administrative team to leave their wallets in their pockets, because tonight is about them and they don’t have to pay for a thing. As long as they don’t order the most expensive thing on the menu, then they’re on their own.

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On April 22, we get to celebrate National Administrative Professionals Day! This holiday is always celebrated on the Wednesday of the last full week of April. Although it’s not observed as a public holiday this day is still important and there’s so much to celebrate. This holiday even got its own episode on “The Office.”

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