Listicles National Kidney Month 2022

5 Fascinating Facts About Kidneys

1. You only need one kidney to live

   Although you're born with two kidneys, each of which have about 1.5 million blood-filtering units(nephrons), you only need about 300,000 nephrons to filter your blood properly.

2. Your kidneys are lopsided

   The right kidney is slightly smaller and sits lower than the left to make room for another important organ, the liver.

3. You can drink too much water

   This can cause a condition called hyponatremia, which, though not common, can damage the kidneys.

4. Sausage casing and orange juice cans

   Willem Kolff, who invented the first artificial kidney that led to today's dialysis technology, used sausage casings, orange juice cans, and a washing machine to create a rudimentary blood cleaning mechanism.

5. Climate change may increase kidney disease

   As parts of the world get warmer, the dehydration that leads to kidney disease is likely to rise among manual laborers.

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March is dedicated to National Kidney Month. The kidneys, two bean-shaped organs located in the back of the abdomen, perform crucial functions to filter out toxins, produce red blood cells, and regulate pH. They filter about half a cup of blood every hour, creating urine from harmful and unnecessary waste. 

When kidneys fail to function properly, waste builds up in the blood and leads to a weakened system and a host of problems like anemia, nerve damage, and high blood pressure. Chronic kidney disease(CKD) affects more than 1 in 7 American adults and is the 9th leading cause of death in the U.S.

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Rising Star Month 2022

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Do you know someone incredibly talented? Many local organizations have Rising Star competitions to recognize talent in their area! We have all heard of some sort of Rising Star in our lives, be it from the internet or even our own communities. Where did the terminology for a Rising Star originate? Let us find out through the past of Rising Star Month!

The Shimmering History of Rising Star Month

What exactly is a Rising Star? A rising star is an individual with great promise, someone who outshines their peers in many ways. There are six attributes that a Rising has and they are some of the most important attributes a human being can have. These six attributes are as follows:

• Capacity – The individual can grow, adapt, and take additional responsibilities.
• Consistent Contribution – The individual has a track record of success and possess deep levels of competence, knowledge, and credibility.
• A Can-Do Attitude – The individual is positive and has the courage to take risks and step outside their own comfort zones.
• Connection – The individual is able to accomplish results through relationships and influence.
• Commitment – The individual is passionate about what they do and who they work for.
• Character and Integrity – The individual can be fully trusted with no risk of deception or criminal actions.

We may be wondering if it is even realistic to have only top talent in our organization. It probably is not realistic, given that the fact that rising stars are the best because they are unique. They do stand out above the crowd. That said, it is not unrealistic to work on progressively increasing the percentage of rising stars at every level throughout our organization.

Rising stars are not limited to leadership and, in fact, many rising stars may not become leaders. The term “rising stars” is not synonymous with “leaders.” It is actually synonymous with “high performance.” Whether you employ a front-line cashier, food server, performer or a custodian, you want the best employees you can have.

When you increase the quality of the performance at the individual level, you increase the culture and environment of high performance in the entire organization. A high performance culture simply outperforms. Period.

How to Celebrate Rising Star Month

In order to celebrate, all we would have to do is be the very best we can be every day. From work to our personal lives, if we be the best that we can be, the world will be a much better place.

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Why Do We Celebrate National Noodle Month?

National Noodle Month Activities

1. Experiment and be bold

   With limitless combinations and recipes, noodles offer a plethora of cooking options for you to explore the subtle nuances of your choosing. From the Asian dishes of China, Japan, or Malaysia, to the dishes of Europe and North America, the possibilities are endless.

2. Host a potluck party

   Noodles can be found in virtually any dish, including appetizers, salads, soups, entrees, and even desserts. Celebrate noodles by inviting friends and family to put their own “flavor” in a personal dish, and see how many exciting and clever dishes are created.

3. Give back to those in need

   Noodles offer the perfect opportunity to give back to those who may not be as lucky as we are. Due to their reasonable sales price, noodles provide a chance to give a tasty and filling meal to those in need without having to break the bank.

Why We Love National Noodle Month

1. Noodles are easy

   Boiled water and a strainer are all that are required to make noodles. Whether you are a Certified Master Chef at a 5-star restaurant, or a lowly college student just rolling out of bed, anyone can create a noodle dish.

2. Noodles are fast

   Most noodles cook in 8 to 12 minutes. You can eat them right away, add some seasoning, or pour a sauce of your choosing on top, and dig in.

3. Noodles are price-friendly

   With the average Ramen Noodle packet costing only 13 cents, you could eat three square meals a day for an entire year for just $142.65.

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Boil water, add noodles, drain, and eat – does it get easier than that? First consumed in China 4,000 years ago, noodles have become a staple of cultures all around the world in an array of sizes and shapes, from waves, helices, tubes, strings, and shells, to any other shapes your heart may desire. Celebrate National Noodle Month this March and enjoy this ageless delight.

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