Why Do We Celebrate National Cheerleading Safety Month?

How to Observe National Cheerleading Safety Month

1. Follow the rules and guidelines

   Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.

2. Strengthen your muscles

   Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.

3. Get your first-aid kits ready

   Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

1. Cheerleading takes incredible athletic ability

   Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.

2. Safety helps keep our spirits high

   Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!

3. It prevents serious injuries

   Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!

Tip: Vitamix discount codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Vitamix Promo Code: 06-591 (15 People Used Today)

Vitamix promo codes: Vitamix Free Standard Shipping on Orders Over $50

Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

Note: AMERICAN SCIENCE & SURPLUS coupon codes: 5% Off. Ends 11/06/12. AMERICAN SCIENCE & SURPLUS Promo Code: KVQDVDDS (-1 People Used Today)

AMERICAN SCIENCE & SURPLUS discount codes: AMERICAN SCIENCE & SURPLUS 5% Off. Ends 11/06/12

Craft Month 2022

Tip: Simply Earth promo codes: 15% Off Sitewide. Simply Earth Coupon Code: SIMPLY15. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#SimplyEarthCoupons#SimplyEarthPromoCodes

Simply Earth discount codes: 15% Off Simply Earth Coupons & Promo Codes March 2022

Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.

Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.

The History of Craft Month

Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.

In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.

How to Celebrate Craft Month

This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.

If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!

Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!

If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.

Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!

Note: Peter Thomas Roth discount codes: 20% Off With $200 Or More. Peter Thomas Roth Coupon Code: SPEND200. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#PeterThomasRothCoupons#PeterThomasRothPromoCodes

Peter Thomas Roth discount codes: 20% Off Peter Thomas Roth Coupons & Promo Codes March 2022

Timeline of National Cheerleading Safety Month 2022

National Cheerleading Safety Month timeline

1950

Professional Cheering Begins at US Football Events

While estimates of exact dates vary, it was sometime in the 1950s that the first football teams began to hire professional cheerleaders to improve spectacle at games.

February 22, 1877

Princeton Holds First Cheer Meet

This is the first recorded cheer event, in which students, all of them male, got together to formally cheerlead sports events.

November 6, 1869

"Sis Boom Rah!" Cheered for the First Time

The famous "Sis Boom Rah!" cheer originated at the first intercollegiate football game between Rutgers and Princeton.

1860

First Sports Cheer Recorded

British students organize cheers to encourage their sports teams.

Tip: Metal Pressions promo codes: Engraved Bracelets for Women Starting from $110. Save money when you shop on metalpressions.com. Use this Metal Pressions sale to enjoy Engraved Bracelets for Women Starting from $110!#MetalPressionsCoupons#MetalPressionsPromoCodes

Metal Pressions coupon codes: Metal Pressions Promo Codes & Coupons Mar 2022

Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

Note: deBebians coupon codes: Necklaces from $125. Go easy on your wallet and shop online at deBebians. Boost your savings with Necklaces from $125. Act now!#deBebiansCoupons#deBebiansPromoCodes

deBebians promo codes: deBebians Promo Codes & Coupons Mar 2022