Timeline of National Celery Month 2022

National Celery Month timeline

850 B.C.

Celery is used in medicine

Celery seed oils were believed to have healing properties.

5th Century B.C.

Celery is discovered

Celery was originally discovered in the Mediterranean area of Europe.

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Looking for a new snack that’s low in calories and will leave you feeling guilt-free? During National Celery Month, which is celebrated throughout March, you are encouraged to try out new recipes that are based on or include this marshland vegetable. While most of us are familiar with consuming its stalk, the leaves and hypocotyl (below leaf seed) are also eaten and used in cooking. Native to the Mediterranean area and cultivated since antiquity, celery is a great addition to weight-loss diets, it’s relatively inexpensive to buy, and it brings new life to your meals.

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Cheerleading Safety Month 2022

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From High School through to our major league sports, there is one aspect of sports that everyone can agree on. The pom-pom bouncing, back-flipping, pyramid building men and women who cheer our teams on from the sidelines.

While we often think of them as being nothing more than entertainment on the sidelines, cheerleaders serve a vital role, and the stunts they pull are demanding both mentally and physically. Cheerleading Safety Month comes each year to raise awareness that safety is vital to the health and performance of our team’s biggest supporters.

History of Cheerleading Safety Month

As the basketball season winds down to a close, Cheerleading tryout season often starts, and a bunch of intrepid new group comes to pick up the pom-pom and start down the demanding path of becoming a cheerleader. With the Administrators, Coaches, the Cheerleaders Parents, and Cheerleaders all working together, an education on how to perform at their very best while being safe in their efforts can be passed on and absorbed.

Cheerleading has been around for a long time, since the late 1800’s in fact, and believe it or not back then it was an all-male sport. From 1877-1923, it was the men that led the cheers, that helped to support their team, and in 1898 the idea of organized teams entered the scene. It wasn’t until 1923 that there women actually entered the field of cheerleading, and it took until 1940 for them to actually be recognized in things like student pamphlets and newspapers.

In 1987 the American Association of Cheerleading Coaches & Administrators was formed, and it wasn’t long after that that the important of safety education among Cheerleaders and those who trained them became obvious. This was the first seeds of National Cheerleading Safety Month coming to pass.

How To celebrate Cheerleading Safety Month

There are a number of great ways to celebrate Cheerleading Safety Month, starting with being an active advocate for safety in your local cheerleading squad. This is a special opportunity for parents and administrators, a chance to make certain that your children or team is observing all the necessary safety practices to ensure they have a great, and safe, time.
You can also make contact with the National Cheer Safety Foundation to register as an official Cheer Safety Ambassador with their organization. This allows you to report injuries in cheerleading, build an emergency plan, and generally be a great asset to your team, your children, and their safety.
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Multiple Sclerosis Month 2022

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Most of us never think twice about how lucky we are to be able to take a walk to the store, dance it up at a party or just have a conversation with a friend or loved one over coffee—these are just things we take for granted.

Sadly, there are many people who would give anything to be able to do any of those things independently and without pain. Many of these people have Multiple Sclerosis. March is Multiple Sclerosis Awareness Month, so let’s help those suffering from it and raise some awareness!

The History of Multiple Sclerosis Month

Multiple Sclerosis, also known simply as MS, is an autoimmune disease of the central nervous system. This disorder damages and eventually destroys the myelin, or protective covering, surrounding the nerves, causing reduced communication between the brain and nerve pathways. This in turn leads to various parts of the body—and MS can affect practically anything—not being able to work properly.

Common symptoms include overwhelming fatigue, problems with vision and/or speech, difficulty with balance and coordination, and various levels of impaired mobility. Some people also experience debilitating acute pain, go completely blind, or become paralyzed.

Multiple Sclerosis can also be the cause of chronic depression that often results in suicide. In 2010, the number of people with MS was estimated to be 2-2.5 million worldwide, but no treatment has yet been discovered that would be able to change the course of progressive MS.

March was proclaimed Multiple Sclerosis Awareness month in 2015 by New Jersey Governor Chris Christie, who encouraged both public officials and residents to organize and take part in activities and programs meant to raise awareness about the struggles of people who have this disease.

How to Celebrate Multiple Sclerosis Awareness Month

There are a few great ways to celebrate this month. Do you know someone who has Multiple Sclerosis? If so, this month is the perfect time to show you care about them, so give them a call, make them a pot of stew or just drop by their place to see if there is anything they need help with. Being disabled often makes people feel helpless, useless, and like they don’t matter anymore. But nothing makes a person feeling lonely, scared or just plain miserable feel better than knowing they haven’t been forgotten.

Last but not least, since Multiple Sclerosis Awareness Month is all about raising awareness, take some time this month to educate yourself! The National Multiple Sclerosis Society in the United States, for example, organizes different events all over the country, such as Walk MS, that you can take part in to show your support for the cause. The Multiple Sclerosis Society in Great Britain offers the opportunity to help out by doing little jobs like driving a minibus or managing a website.

If you don’t know anyone with MS, maybe you could consider donating to someone with MS who needs your help? This brave woman, for example, has been fighting the disease for over 20 years and needs help paying for the care home she will have to finally move to: https://www.gofundme.com/jbrvcn6c Remember, every dollar and every share counts!

So what are you waiting for? March is only 31 days long, and there’s so much work to be done!

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