Hemophilia Awareness Month 2022

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Sadly, there are many life-threatening medical conditions that many of us know little to nothing about, unless we happen to have a family member who suffers from such a condition.

Thankfully, nowadays most people realize how very important it is to get the word out about various diseases in order to raise awareness about the difficulties some of those around us have to deal with every day.

Hemophilia Awareness Month was created to do just that: shed some light on a condition that is still unknown to many, and find ways to help hemophiliacs who may feel all alone with their problems, or simply lack the financial means necessary to keep their illness under control.

In short, hemophilia is a disease that prevents the blood from clotting after an injury, meaning that a sufferer simply bleeds on and on, something that can easily cause serious health consequences, or even death.

If you don’t know much about this serious medical condition, this is the perfect time to change that and help make the world just a little bit better!

The History of Hemophilia Awareness Month

In order to understand why Hemophilia Awareness Month is so important, it is necessary to know a bit of the disease’s history. It is hard to say when exactly people started suffering from it, but it was first discovered in the 10^th century, when physicians began to look deeper into the cases of various people, especially men and boys, who bled to death from seemingly minor injuries.

Sadly, however, the physicians of the 10^th century were in no way equipped to study the condition properly, and so hemophiliacs were forced to wait until the 19^th century for some answers.

In the meantime, many people continued to suffer from the disease, with some of the most noted cases being those of European royal family members, such as Queen Victoria’s son Prince Leopold. Prince Leopold died at a young age due to internal hemorrhaging caused by a relatively minor fall.

At the time, the condition was “treated” with aspirin, which unbeknownst to the people of the day, only caused it to worsen, as it made the blood of the hemophiliac even thinner than it would have been normally. In 1803, Dr. John Conrad Otto began extensively studying the people he called “bleeders”, and slowly ways to avoid spontaneous, profuse bleeding were discovered, such as the administration of clotting factors.

Unfortunately, however, a definitive cure has not yet been found. It is estimated that 400,000 people the world over suffer from hemophilia, many of which cannot afford proper treatment.

How to Celebrate Hemophilia Awareness Month

Scientists and doctors all over the world work tirelessly trying to find a cure for this illness, but that does not mean that people who are not doctors or scientists cannot do anything to help combat it. Various social media we have access to today, such as Facebook and Twitter to name but a few, are incredible tools that can be used to help more people find out about hemophilia.

These people can in turn make even a small donation to the World Federation of Hemophilia, which helps fund the research needed to finally beat the disease and also pay for treatment for those unable to do it themselves. So play your part in raising awareness for hemophilia this March—like or follow the World Federation of Hemophilia on your preferred social network, and then share, like and retweet!

As the ALS Ice Bucket Challenge proved in 2014, everyone has the power to make a change, and what is a tiny gesture to you can mean the world to someone else.

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Fun Facts About Names Day 2022

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What’s in a name? Fun Facts About Names Day encourages you to learn about the historical meanings and influences behind your name and the names of your friends and families. Uncover historical and religious influences, who you were named after, and see how name trends have changed over generations!

What does your name mean? Does it have religious roots? Just how old do you think your name is? What country or culture did your name come from? These are all questions you should be asking today – and of course, with a little research, you should be finding them out!

History of Fun Facts About Names Day

There’s no doubt that the way that names have evolved is an incredibly interesting topic, once you get down to it. Different generations will often have different names, some more popular than the others, and many created according to trends of the time.

Perhaps you or members of your family were named after a famous film star or a character in a book which your parents were fond of.

And it’s not just your first name you could look into – family names have even more of a wealth of history behind them. For many people, their last name originally came from the occupation of their ancestors – for others, due to an amalgam of the last names of a married couple at some point down the line.

You may find after looking into it carefully that your last name takes you back to your ancestors on the other side of the world. Maybe you have royalty in your bloodline, or perhaps even some key historical figures. Today is the day to find out!

How to celebrate Fun Facts About Names Day

This is a great excuse to take the time out to find out what your name means. Maybe you could ask your parents why they named you what they did, or ask your older relatives about the history of your last name.

These days, it’s not hard to find out the meaning of your names – there are plenty of online databases which feature thousands of names and their meanings, many even with the different variations of names that have been seen across the centuries ; so today, take a look at the history of your name and the names of your family. You never know, you might unearth something really cool about your family!

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Nutrition Month 2022

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Nutrition Month is celebrated every March, and is sponsored by the Academy of Nutrition and Dietetics. Nutrition Month focuses on helping people to make correct food choices as well as developing good eating and exercising habits.

1973 saw the launch of Nutrition Week by presidential proclamation, and by 1980 it had been transformed to cover the entire month of March. Federal and state governments as well as the American Dietetic Association (as the Academy of Nutrition and Dietetics was then known) enthusiastically embraced Nutrition Month as an excellent vehicle to promote healthy eating and as a way to educate the public.

Nutrition Month is centered around a different theme each year, and during the years 1977 to 1980, Nutribird, who had a bright green cabbage for his head and a bold orange carrot beak, was the logo for the month.

Themes for Nutrition Month have included:

• 1973. Invest in Yourself—Buy Nutrition
• 1978. Nutribird Says: Eat a Balanced Diet Every Day
• 1989. A Lifetime Decision—Choose Good Nutrition
• 1994. Nutrition Fuels Fitness
• 2002. Start Today for a Healthy Tomorrow
• 2014. Enjoy the Taste of Eating Right

Fun Food Facts

To make eating healthily more interesting, some fun food facts:

• Banana plants are members of the herb family.
• Strawberries contain more vitamin C than oranges.
• Coffee beans are the seeds of the fruit of the coffee plant.
• One can of soda contains around 10 teaspoons of sugar.
• A hardboiled egg will spin but a soft-boiled one won’t.
• A medium-sized potato is a similar size to a computer mouse.
• Only wash grapes just before you eat them as they keep better unwashed.

The Academy of Nutrition and Dietetics makes it easy to celebrate Nutrition Month as they have a bundle of activity hand-outs and nutrition tip sheets available for children and adults. They suggest trying out a new healthy food each week to give variety, eating at some of the many ethnic restaurants as they often offer lots of healthy options, and varying cooking methods as this gives foods a different taste.

Enjoy Nutrition Month every March, eat well and live healthy, and then carry on for the rest of the year!

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