Why Do We Celebrate National Oatmeal Month?

National Oatmeal Month Activities

1. Try new recipes

   The best part about Oatmeal is even if you buy plain oats, the recipes you can make at home are endless. There are all sorts of fruits and honey you can mix in, or if you like food as natural as it comes you can add nuts, and other grains such as, almonds and quinoa. Even spices like cinnamon or pumpkin pie spice enhance flavor without adding extra calories.

2. Create DIY skin care products

   Oatmeal has not changed too much of the centuries, and that is what makes it perfect for beauty products. Oatmeal is known for protecting the skin and soothing it during the roughest of seasons. You can find online D-I-Y versions of body bars, facial masks, bath bombs, and body scrubs infused with oatmeal.

3. Create Sculptures with Oatmeal

   Work oatmeal into your craft projects. For example, if mixing one cup of rolled oats with half a cup of flour, and half a cup of water produces a non-toxic clay. You can even add food coloring to give your sculptures a pop of color. Oatmeal can also be sculpted to make jewelry and tiny beads.

Why We Love National Oatmeal Month

1. Oatmeal is healthier than other whole grains

   Oatmeal tends to have the proper amount of daily fiber needed. Despite the sweet aroma they give, oats have a lower glycemic index compared to other whole grains. They also offer lots of energy with the crash!

2. Oatmeal has a variety of uses

   Oatmeal can lower cholesterol significantly by using the anti-oxidants in the meal. Eating Oats also controls blood sugar of those living with Type 2 Diabetes. High – blood pressure can also be lowered with a bowl every day. Pus, thanks to the high amount of dietary fiber, oatmeal keeps us full and can shed off weight.

3. Oatmeal keeps your full longer

   Oatmeal is the best solution for getting ‘the munchies.’ It is a wonderful breakfast food for those on the go by keeping us full until lunch. It also suppresses late night cravings without giving into the guilt of tons of calories per bowl.

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Oatmeal is a famed breakfast cereal lasting throughout the centuries. It’s believed to have been discovered in the British Isles. There are many ways to eat oatmeal. Oats can be rolled in order to hold more liquid while being cooked. Oats can also be steel cut for a thicker texture. And thanks to the passing of time, instant oatmeal provides a quick way to get the nutrients you need. However, National Oatmeal month can be celebrated in other ways.

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Walk Your Dog Month History

History of Walk Your Dog Month

Walk Your Dog Month is a perfect time to blend exercise with bonding time for you and your pup. The Association of Pet Obesity Prevention released a clinical study in 2017, stating that 56% of dogs in the United States are obese. That equates to over 50 million dogs across the country.

A statement declared that “The number of pets with clinical obesity continues to increase. Clinical obesity results in more secondary conditions such as arthritis, high blood pressure, kidney disease, and certain forms of cancer. Pets with obesity also have reduced quality of life and shorter life expectancy.”

Regular walks and exercise can help control your dog’s weight and limit the chances of them becoming obese. January may seem like a cold month to be placing emphasis on dog walking, but that’s why it is the right time to do it. Your dog needs walking all year round and if you can do it in January then you can do it all the time.

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January is Walk Your Dog Month. Get up off that sofa, get moving, and don’t let those sub-zero winter temperatures drag you down. Dogs need plenty of exercise throughout the year and the best way to keep them active in winter is to take them for regular walks. Even a short walk around the block on a cold day makes a big difference. So, begin this year with a pledge — better health for you and your dog!

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Static Electricity Day 2022

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It’s the bane of wool wearers, and the champion of older brothers. Static electricity has been experienced by all of us, whether we’re simply grabbing a door handle on a cool dry day, or experiencing the magnificence of natural lightning. Whether you got it from walking across a carpet in wool socks or from petting your friendly purr-box kitten, static electricity has occasionally added a little spark to your day.

History of Static Electricity Day

The origin of static electricity has long been an unconsidered mystery of youth. We knew enough about how it worked to generate it on demand, given the right materials, but not quite enough to truly explain how it worked. It just did. Let the mystery be unraveled!

Static electricity is formed when two insulators are rubbed together, generating a static field of imbalanced positive and negatively charged ions. When the now charged insulators come into contact with a conductor (like metal, for instance) the charge is released. And this is why you get shocked when you grab a door-handle after crossing a room in wool socks!

Air that is drier is far better for generating static electricity than humid air, hence why you tend to experience this phenomena more in winter than you do in summer. Static Electricity Day is your opportunity to really embrace this, and learn a bit more about it. For good or ill.

How to Celebrate Static Electricity Day

Celebrating Static Electricity Day is simple and fun! You can choose to be the imp of the perverse to your friends and family, or you can turn your attention to helping everyone avoid this sometimes unpleasant phenomena.
If you’re looking to be the deliverer of the micro-shock, then it’s time to choose your weapons. Dress in synthetic clothes, ensure that your shoes are made with rubber soles, don’t put on moisturizer, helping to provide a dry environment for the static to build, and stay out of contact with metals until you’re ready to strike. All of these will help you build up a charge to employ against your victims.

However, if you wish to be the angel of insulation, then advise your friends and family that leather soles are the appropriate choice to reduce static. Add in the aforementioned moisturizer, and natural fibers (except wool!) to help prevent static build-up. Most of all, let them know that keeping their hands on keys or a metal pen will help to painlessly release the static charge throughout the day, rather than letting it build up for a painful shock.

Happy Static Electricity Day!

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