Listicles National Diabetes Month 2021

​Five Sobering Diabetes Facts

1. ​Ancient Egyptians knew about it

   ​An Egyptian manuscript dating around 1500 BC was one of the first documents in history describing diabetes as a disease.

2. ​India at risk

   ​The vast majority of people in the world with diabetes reside in India.

3. ​It is debilitating

   ​The leading cause of blindness, amputations, and kidney failure is diabetes.

4. ​It can hurt your heart

   ​People with diabetes have a double risk of developing heart disease over those who don't suffer from it.

5. ​It's costly

   ​If you factor in the costs for medical expenses and reduced productivity, diabetes costs over $245 billion each year.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Timeline of Go For A Ride Day 2021

Go For A Ride Day timeline

2019

Driverless cars get smarter

MIT engineers develop a system to help autonomous cars determine if there’s a moving object coming around the corner.  The cars might one day use the technology to quickly avoid a potential collision with either a car or a pedestrian.

1964

‘Pony car’

Ford introduces the sporty and powerful Mustang — the automaker's most successful launch since the Model A. The car, despite several transformations to its current sixth generation, remains an American icon.

1956

Interstate highways 

President Eisenhower authorizes $25 billion for the construction of 41,000 miles of the Interstate Highway System. It was the largest public works project in American history at that time — and enabled motorists to travel coast-to-coast for the first time.

1950s

Car culture

By the end of the decade, one in six working Americans are employed in the automobile industry. Cars inspire new businesses like drive-through restaurants and drive-in movie theaters.

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What is Go For a Ride Day?

Go For a Ride Day, celebrated on November 22, urges you to just get up and get out! Do you ever feel like you’re tied to your laptop/phone/tablet screens? We’ve become a pretty sedentary bunch — a far cry from the people who discovered countries, oceans, and animals simply by getting off the couch and exploring.  Make today a day to set your spirit free and enjoy your wanderlust on whatever mode of transportation suits you best. Bike, boat, car, skateboard, sleigh—it doesn’t matter what you choose! Pick a location you’ve always wanted to visit and make today the day you’ll go. 

History of Go For a Ride Day

Birthdays are fun and Christmas means presents (if you’re lucky), but nothing quite compares with the magical day you get your driver’s license. That’s when your world truly changes forever. Why? Cars mean freedom. You can suddenly go anywhere at anytime (as long as your parents are cool with your plans). Such is the nature of transportation — something we in the 21st century take for granted. We all grew up with planes, trains and automobiles — so we’re quite used to getting where we need to go.

 

But it wasn’t always that way. When President Jefferson asked Lewis (and, eventually, Clark) to explore the American West in 1804, there were no nonstop flights from St. Louis to the Oregon coast. As the History Channel describes it: “The excursion lasted over two years.  Along the way they confronted harsh weather, unforgiving terrain, treacherous waters, injuries, starvation, disease and both friendly and hostile Native Americans. Nevertheless, the approximately 8,000-mile journey was deemed a huge success and provided new geographic, ecological and social information about previously uncharted areas of North America.”

 

And today we complain about trying to squeeze our carry-ons into the overhead bin.

 

Americans have always loved to “go for a ride” — with whatever mode of transportation existed. Horses. Boats. Bicycles. And of course, the ubiquitous car. The nation had a long love affair with automobiles starting in the mid 20th century and lasting until recently — as a new generation of car buyers, born after the car craze, loses interest in design — focusing instead on practicality. Stellar gas mileage makes Priuses as sexy as Porsches. Well, almost.

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Why Do We Celebrate National Stuffing Day?

National Stuffing Day Activities

1. Have a stuffing tasting party

   Invite friends or family to come for a stuffing tasting party. Not only can others pre-test their stuffing, but also a whole group of people can benefit from it! Plus, who ever argued with getting to try lots of stuffing varieties? Who knows—one of your friends might have your next greatholiday recipe.

2. Make a stuffing you’ve always wanted to try

   There's a whole world of stuffing out there, and yet, we only tend to make it for the holidays. Today's the day to stray away from that boring turkey stuffing and try some of the other varieties. If anyone in your family turns up their noses, tell them you made it all for yourself and you're not sharing!

3. Get inspired

   Go back into vintage Julia-Child-Land and watch her make stuffing. Go to your favorite food blogger's page and see what heor she has kicking in the recipe department! There's no shortage of places to look for stuffing inspiration. So get onto that internet and go crazy.

Why We Love National Stuffing Day

1. It’s a practice session

   With Thanksgiving just around the corner, today is the day to perfect your stuffing recipe. Making a traditional apple and onion stuffing? Use today to hone your ratios of caramelized onions to tart apples to thyme. Or, if you're hosting a holiday for the first time, test that fabulous stuffing recipe before it’s too late.

2. There's an endless variety of stuffing recipes

   Do you want a simple formula for making stuffing? Here it is: Start with a grain, add liquid and/or fat, spices and herbs and something with flavor and texture. For example, start with cooked rice, add chicken stock, season with thyme, garlic, marjoram, salt and pepper and add dried cherries and cranberries with a sprinkling of chopped walnuts. Stuff the whole mixture into pork chops and you have stuffed pork chops! Are you more of a traditionalist? Start with cubed stale bread, add turkey stock and melted butter. Throw in some rosemary and parsley, and cube some apples for texture. Mix together and stuff the entire mixture into your favorite member of the fowl family. Roast and relax until dinner is ready!

3. It’s a great way to use up leftovers

   With the holidays on the way, you're going to need some serious refrigerator space. Stuffing is a great way to use up some of the leftovers taking up valuable refrigerator real estate. Take those croutons left over from last week’s salad, a little butter, those sad looking celery stalks and half an onion and mix it together using a little hot water and stuff them into those red peppers that are going to go bad if you don’t use them soon. Pop the whole the whole thing into a casserole dish with a little oliveoil on top and bake in a hot oven and no one will ever guess that last night’s leftovers have become tonight’s dinner. You’re a culinary superstar!

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Stuffing is a major player in the world of Thanksgiving. Let’s face it: chicken and turkey can pop up at any time of the year, but when we want to dress those birds up, there’s just no substitute for some good ol’ carbyfilling. Even better, stuffing comes in all shapes and sizes. There are no hard and fast rules about what constitutes it—it can be bread, any kind of bread, rice, quinoa, and even matzo. There’s only one hard and fast stuffing rule: mix some ingredients, stuff it inside a cavity of another food item, and voila! Make no bones about it—it’s delicious. That’s why, on November 21, we celebrate National Stuffing Day!

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