Pomegranate Month 2021

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They dangle from their tree like jewels, and when split open reveal within a treasure trove of burgundy delight, little bursts of flavor wrapped around seeds that promise endless seasons more of their luscious flavor.

Such was the seductive power of the pomegranate that Persephone, warned by her mother not to eat of anything offered to her by Hades, indulged in six seeds that locked her forever into a seasonal dance with him. Pomegranate Month recognizes the power in these delightful and unique fruits, and everything they’ve brought to both mythology and the culinary world.

History of Pomegranate Month

The Pomegranate has been with us for a very long time, stretching back through history to its first recorded appearance in Ancient Egypt, where it was used for the treatment of various infections and even tapeworm. We can then see it in Ancient Greece where it was considered the fruit of the dead, and was associated with the Hades and Persephone myth, where her consumption of six seeds led to her spending half the year locked in the land of the dead.

Pomegranates are more than just a simple fruit, they’re packed of Vitamin C, dietary fiber, folate, and much more. They’re truly little treasure-troves of health and nutrition, with a reputation for being something of a miracle cure.

Such was its popularity that POM has used it as the foundation of its entire product line, citing anti-inflammatory, anti-disease, and anti-oxidant properties as just a few of its benefits. Such wonderful rich and beautiful fruit deserves a celebration, and that’s what Pomegranate Month brings it.

How to celebrate Pomegranate Month

Pomegranate Month is best celebrated by emulating Persephone and indulging in the decadence that is the Pomegranate. There are endless ways of enjoying the pomegranate, from simply feeling the delicious burst of each juice enwrapped seed as you pop them between your teeth, to a full and rich glass of the glimmering juice.

You can even choose to enjoy them in some cultural favorites, including ash-e anar, a soup from Persia that is based in the juice of this delicious plant. Want something to carry you through your day while providing a tart explosion? Buy them dried and mix them into your trail mix or snack on them throughout the day.

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Spicy Guacamole Day 2021

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Why not celebrate Spicy Guacamole Day by giving your usual guacamole recipe an authentic Mexican kick? Avocados are not only delicious; they are also a very healthy food. Their succulent, creamy-white flesh is high in nutrients and has zero cholesterols. Avocados are perfect when they are just soft to the touch, so can be bought and stored a few days before you need them.

For a spicy guacamole, take four ripe avocados, peel, seed and cut them into chunks. Place in a bowl and mash with a fork. Add half a teaspoon ground cumin, one large tomato, diced, one large white onion, peeled and finely chopped, two Serrano chilies, seeded and chopped, and four tablespoons freshly-squeezed lime juice. Season to taste with hot pepper sauce, sea salt and ground black pepper. Stir together and pile into a serving bowl. Serve immediately with tortilla chips or your usual accompaniments. Enjoy!

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Listicles National Epilepsy Awareness Month 2021

5 Things You Never Knew About Epilepsy

1. Anyone can have a seizure

   ​People with epilepsy are not the only ones to suffer seizures; your risk may increase if you have high fever, low blood sugar, are undergoing drug or alcohol withdrawal — or even if you're experiencing a concussion following head trauma.

2. ​It might be random

   Two-thirds of people who suffer from epilepsy have no specific cause for their condition.

3. ​Vincent Van Gogh may have had seizures

   ​Art and medical historians speculate that Van Gogh's use of yellow in his paintings resulted from xanthopsia, a condition where the sufferer sees life through a yellow filter. Xanthopsia was a side effect of digitales, a medication used to treat epilepsy.

4. ​It's a myth that you can swallow your tongue during a seizure

   ​When someone has a seizure, carefully roll them on their side because if you try to put something in their mouth during a seizure, the person can injure their jaw, chip teeth or damage their gums.

5. ​It can be fatal

   People with epilepsy who fall, lose consciousness, or have lengthy successions of seizures can die.

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What is National Epilepsy Awareness Month

National Epilepsy Awareness Month in November is an annual event that teaches people about epilepsy’s causes and symptoms. One in 26 people will be diagnosed with epilepsy at some point during their lifetime. Epilepsy is one of the least understood of all the neurological diseases, yet it is the fourth most common. During this month, many organizations join together to provide information about prevention, treatment, research, and resources to fight epilepsy.

History

Epilepsy, unfortunately, has a long history of misunderstanding and stigmatism. Evidence of individuals suffering epilepsy in ancient history attributed it to spiritual or demonic possession. In fact, Hippocrates, the great Roman medical practitioner, shunned the notion that it was a supernatural phenomena and believed that it derived from the brain, had hereditary aspects, and that how it presented itself in childhood also determined how it affected the rest of the individual’s life. 

 

Unfortunately, Hippocrates wasn’t believed until well into the 17th century, when the notion that it wasn’t demonic or spiritual possession finally subsided. But, the stigma associated with it continues to this day. One of the goals of National Epilepsy Awareness Month is to separate the disease from its historical and false reputations. Many countries still believe that it’s a sign of spiritual possession and, until 1980, individuals suffering from epilepsy weren’t allowed to marry in the United States. 

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