Listicles National Epilepsy Awareness Month 2021

5 Things You Never Knew About Epilepsy

1. Anyone can have a seizure

   ​People with epilepsy are not the only ones to suffer seizures; your risk may increase if you have high fever, low blood sugar, are undergoing drug or alcohol withdrawal — or even if you're experiencing a concussion following head trauma.

2. ​It might be random

   Two-thirds of people who suffer from epilepsy have no specific cause for their condition.

3. ​Vincent Van Gogh may have had seizures

   ​Art and medical historians speculate that Van Gogh's use of yellow in his paintings resulted from xanthopsia, a condition where the sufferer sees life through a yellow filter. Xanthopsia was a side effect of digitales, a medication used to treat epilepsy.

4. ​It's a myth that you can swallow your tongue during a seizure

   ​When someone has a seizure, carefully roll them on their side because if you try to put something in their mouth during a seizure, the person can injure their jaw, chip teeth or damage their gums.

5. ​It can be fatal

   People with epilepsy who fall, lose consciousness, or have lengthy successions of seizures can die.

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What is National Epilepsy Awareness Month

National Epilepsy Awareness Month in November is an annual event that teaches people about epilepsy’s causes and symptoms. One in 26 people will be diagnosed with epilepsy at some point during their lifetime. Epilepsy is one of the least understood of all the neurological diseases, yet it is the fourth most common. During this month, many organizations join together to provide information about prevention, treatment, research, and resources to fight epilepsy.

History

Epilepsy, unfortunately, has a long history of misunderstanding and stigmatism. Evidence of individuals suffering epilepsy in ancient history attributed it to spiritual or demonic possession. In fact, Hippocrates, the great Roman medical practitioner, shunned the notion that it was a supernatural phenomena and believed that it derived from the brain, had hereditary aspects, and that how it presented itself in childhood also determined how it affected the rest of the individual’s life. 

 

Unfortunately, Hippocrates wasn’t believed until well into the 17th century, when the notion that it wasn’t demonic or spiritual possession finally subsided. But, the stigma associated with it continues to this day. One of the goals of National Epilepsy Awareness Month is to separate the disease from its historical and false reputations. Many countries still believe that it’s a sign of spiritual possession and, until 1980, individuals suffering from epilepsy weren’t allowed to marry in the United States. 

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Manatee Awareness Month 2021

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The manatee is a glorious creature, peaceful and patient, happily grazing on the broad variety of foods that exist within their aquatic home. They are a popular and well loved feature of the places they inhabit, serving as a sort of mascot for visitors and serving as a great draw for tourists. However, manatee aren’t the only creatures that love and adore the water, and they often find themselves in danger from their human fans, unable to move out of the way of the speedboats. Manatee Awareness Month reminds us that we aren’t the only creature in our watery play spaces.

History of Manatee Awareness Month

Manatee really are just wonderfully gentle creatures, but they aren’t at all quick, and certainly not quick enough to avoid the speedboats that often share their homes. Our use of the watery environments they live in leads to all sorts of interactions that are less than optimal to a happy manatee. The speedboat propellers often chew up their backs and cause grievous harm, and even those who appreciate them and try to keep them safe can bring them harm.

Feeding manatees, petting them, and even trying to ride them are all things that happen from overzealous tourists, but these can disrupt the natural day to day life of the manatee and impact their ability to survive. Manatee Awareness Month works to spread the news about these wonderful creatures and how to live side by side with them without bringing them harm or otherwise leading to their already endangered status becoming worse. After all, a future without manatee is a sad future indeed.

How to celebrate Manatee Awareness Month

Manatee Awareness Day is best spent showing your love and appreciation of the gentle sea cow, the manatee. If you live in a place where manatee inhabit the local waters, then go out and help educate people on how to interact with them.

Few people truly wish to bring them harm, but these large and friendly creatures often attract the well-meaning, help them know how to truly support the manatee.

If you live far from these gentle beauties, then you can learn on the internet, study in your local library, or even work to collect money to donate to those organizations that work to protect them.

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World Kindness Day 2021

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Kindness Day was born when a collection of humanitarian groups came together on November 13, 1997, and made a “Declaration of Kindness”. Likewise, on Kindness Day everyone is encouraged to make a similar declaration. Donating books, food, or clothes to your local community is a great way to celebrate. However, pledging to commit just one act of kindness is no less worthwhile: hold the door open for a stranger, compliment your neighbor on their collection of garden gnomes, let your partner have control of the TV remote for the evening.

World Kindness Day History 

World Kindness Day first began as a day of observation by the World Kindness Movement. The organization was registered as an official NGO under Swiss law in 2019. However, the history of the group reaches right back to a Tokyo-based convention in 1997. A range of associations and institutions based in countries including Thailand, the United Kingdom, Australia, and the United States had been built at this conference because of their combined dedication to promoting kindness in society. The initial formation of the World Kindness Movement formed as a result of this event. The written declaration of their inception was created stating their “pledge to join together to build a kinder and more compassionate world.” In the pursuit of this aim, in 1998, they would help to launch the inaugural World Kindness Day. 

The reason for World Kindness Day is detailed by the World Kindness Movement. “to highlight good deeds in the community focusing on the positive power and the common thread of kindness which binds us.” 

This day has become globally recognized since it’s creation more than two decades ago. The many events that take place on this day attract countless participants from all parts of the globe. This day is filled with kindness and activities like dance mobs, concerts, the distribution of kindness cards, and random acts of kindness such as paying for someone shopping or helping someone with their bags. 

While, at the moment, this day is an unofficial day, it remains the hope of the World Kindness Movement to achieve official recognition status by the United Nations. If they become successful in achieving this then they will join the well recognized HUman rights day, World health day, and International Day of Peace as a recognized day of observance. 

Kindness Day Stats

Children 

Bullying is something that is big in the U.S, with 1 in every 4 children experiencing bullying at school on a regular basis. This day is a fantastic way to teach our children to be kind to everyone, even if they are different, and it can also teach them to stand up to bullying when they witness it. It will turn them into brave kids and kind adults. 

Helps With Stress

Yes, that’s right been kind to others means you are less likely to be stressed. People who are kind all the time produce 23% less cortisol, the stress hormone. This means that people who practice kindness age much slower than the average population, because of lower stress levels, it really does pay to be kind. 

It’s A Day Of Unity 

Although this movement isn’t officially affiliated with a political or religious movement, over 28 nations now participate in World Kindness day. The movement is hoping that the day will get chosen by the UN to become an official holiday, at some point in the near future. 

Fun Facts About World Kindness Day

World Kindness Day began after the founding of the World Kindness Movement. It was their goal and hope to start a day that would be able to raise the awareness of the importance of kindness to as many people across the world as possible. Uniting people across the globe. 

The sole purpose of this day is “to highlight good deeds in the community focusing on the positive power and the common thread of kindness which binds us.” It’s a day to learn, teach, and share your kindness with others. 

So, where does the word kindness come from? Its root originates from the Old English word “kyndnes,” which is a derivative from the Middle English word “kindenes,” which means “courtesy.”

Activities You Could Get Involved In On Kindness Day

The trend with this day is for you to commit around three random acts fo kindness to others. 

Some of the activities you could do include: 

• Giving compliments- Smile at strangers passing by, hold open a door, give up your seat on public transport, or compliment someone sincerely on something they have done or have changed such as wearing a new top or new hair cut. Even these small gestures are a nice way of showing kindness to others. 
• Give extra long hugs- Sometimes people just need that extra little bit of care, so if you give out any hugs today make them extra long and meaningful. Connections and kindness go hand-in-hand. You may find that some people wonder what’s got into you, but they will certainly appreciate it. 
• Write a love letter or poem- This is a great one for your significant other half. We can often take them for granted so show your kindness in a letter or poem. 

Why Everyone Loves World Kindness Day

World Kindness Day gives you the perfect opportunity to get creative with your ideas. There are many other days that also encourage people to take their efforts to the max, and this day is no different. Have a think in advance of what you would like to do to show your kindness and appreciation for others in a unique way. 

Many people are extremely focused on their own lives and can easily forget to take a moment to think about what others may need. However, doing something good for others can also be good for you too. It can be really fun planning and seeing the way that others appreciate your kindness. 

It is valuable for everyone to celebrate the benefits and kindness we derive from this core aspect of human nature. World Kindness Day can help to remind us that we aren’t alone in our lives, others are kind and care for us, and we certainly don’t live in a world where good doesn’t exist. 

There are many ways you can celebrate and join in with sharing kindness with others. Whether you share a smile when passing someone you don’t know, send someone some flowers, or simply give them an extra-long hug, however, you decide to celebrate remember that the best thing about Kindness Day is that it doesn’t cost a thing!

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